Chinese Medicine for Childhood Anxiety and...

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Sprache: Englisch

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Beschreibung

The new book by Rebecca Avern examines childhood mental health from a Chinese medicine perspective, guiding the reader to understand how a daily routine (such as sleep patterns, diet and stress) can affect the balance of the yin and the yang. It looks at some of the biggest challenges that parents face today, such as social media, drugs and alcohol, and offers insight into building good foundations of mental health.

Über den Autor

Rebecca Avern is a paediatric acupuncturist with 20 years' experience. She runs a clinic for children in Oxford, UK and is a lecturer at the College of Integrated Chinese Medicine. She is the author of the textbook Acupuncture for Babies, Children and Teenagers. She is the founder of the Institute of Paediatric Acupuncture.

Inhaltsverzeichnis

1. Setting the Scene. 2. What children are made of. 3. What's different about children?. 4. Nature. 5. Nurture. 6. The 5 Types of Anxiety and Depression. 7. Yin, Yang and other considerations. 8. Emotions. 9. Connection. 10. Family. 11. Times of Change. 12. The Yin and Yang of daily life. 13. Exercise. 14. Breathing. 15. How to Eat. 16. What to Eat. 17. Sleep. 18. What else can we do to help?

Details

Erscheinungsjahr:	2021
Fachbereich:	Angewandte Psychologie
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781787757813
ISBN-10:	1787757811
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Avern, Rebecca
Illustrator:	Hoyle, Sarah
Hersteller:	Jessica Kingsley Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	226 x 150 x 15 mm
Von/Mit:	Rebecca Avern
Erscheinungsdatum:	21.10.2021
Gewicht:	0,38 kg