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-Javier Vazquez, Major League Baseball All-Star
"This book will do for you what Ben has done for me-take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything."
-Bethany Hart-Gerry, US Olympic Bobsled Team
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.
Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.
By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
-Javier Vazquez, Major League Baseball All-Star
"This book will do for you what Ben has done for me-take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything."
-Bethany Hart-Gerry, US Olympic Bobsled Team
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.
Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.
By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Buch |
| Seiten: | 202 |
| ISBN-13: | 9781619617278 |
| ISBN-10: | 1619617277 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | HC gerader Rücken mit Schutzumschlag |
| Einband: | Gebunden |
| Autor: | Bergeron, Ben |
| Hersteller: | Ben Bergeron, LLC |
| Maße: | 222 x 145 x 15 mm |
| Von/Mit: | Ben Bergeron |
| Erscheinungsdatum: | 17.07.2017 |
| Gewicht: | 0,406 kg |
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Buch |
| Seiten: | 202 |
| ISBN-13: | 9781619617278 |
| ISBN-10: | 1619617277 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | HC gerader Rücken mit Schutzumschlag |
| Einband: | Gebunden |
| Autor: | Bergeron, Ben |
| Hersteller: | Ben Bergeron, LLC |
| Maße: | 222 x 145 x 15 mm |
| Von/Mit: | Ben Bergeron |
| Erscheinungsdatum: | 17.07.2017 |
| Gewicht: | 0,406 kg |
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