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Beschreibung
- extremely popular: over 50,000 sold since 1996 - straightforward accessible introduction to meditation - covers two main meditation practices: mindfulness of breathing and lovingkindness - gives the broad philosophical context for 'why meditate?' (to change your mind - to something more positive)as well as practical instructions for meditating - recommended by meditation teachers across traditions (Buddhism, yoga, stress management)
- extremely popular: over 50,000 sold since 1996 - straightforward accessible introduction to meditation - covers two main meditation practices: mindfulness of breathing and lovingkindness - gives the broad philosophical context for 'why meditate?' (to change your mind - to something more positive)as well as practical instructions for meditating - recommended by meditation teachers across traditions (Buddhism, yoga, stress management)
Über den Autor
Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.
Details
Erscheinungsjahr: 2006
Genre: Importe, Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781899579754
ISBN-10: 1899579753
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Paramananda
Hersteller: Windhorse Publications (UK)
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 208 x 141 x 14 mm
Von/Mit: Paramananda
Erscheinungsdatum: 01.04.2006
Gewicht: 0,273 kg
Artikel-ID: 102253331