Zur Startseite gehen
0,00 €*
Cover: 9781841262932 | Challenge Workouts for Advanced Swimmers | Blythe Lucero | Taschenbuch
Dekorationsartikel gehören nicht zum Leistungsumfang.
Challenge Workouts for Advanced Swimmers
Taschenbuch von Blythe Lucero
Sprache: Englisch

16,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
The third book in the series, called "Challenge Workouts for Advanced Swimmers", contains 100 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. The workouts in this book use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters. Each workout is accompanied by a "Personal Challenge" to meet advanced training goals through controlled exertion, and improved pace and recovery time.
The third book in the series, called "Challenge Workouts for Advanced Swimmers", contains 100 advanced level workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. The workouts in this book use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters. Each workout is accompanied by a "Personal Challenge" to meet advanced training goals through controlled exertion, and improved pace and recovery time.
Über den Autor
Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees BE AR Swimming, Berkeley Barracudas and Berkeley Aquatic Masters, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. In addition to coaching swimming, she trains Water Safety Instructors for the Red Cross and works in graphic design. "Strength Training for Faster Swimming" is her sixth book, following the three book series "Coach Blythe's Swim Workouts", the successful book "The 100 Best Swimming Drills", published in 2007, and "Masters Swimming - A Manual", published in 2006.
Details
Erscheinungsjahr: 2010
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Wassersport& Segeln
Medium: Taschenbuch
Seiten: 159
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781841262932
ISBN-10: 1841262935
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lucero, Blythe
Hersteller: MEYER & MEYER SPORT
Meyer & Meyer Sport (UK) Ltd.
Maße: 240 x 164 x 19 mm
Von/Mit: Blythe Lucero
Erscheinungsdatum: 04.02.2010
Gewicht: 0,435 kg
preigu-id: 101430428
Über den Autor
Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees BE AR Swimming, Berkeley Barracudas and Berkeley Aquatic Masters, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. In addition to coaching swimming, she trains Water Safety Instructors for the Red Cross and works in graphic design. "Strength Training for Faster Swimming" is her sixth book, following the three book series "Coach Blythe's Swim Workouts", the successful book "The 100 Best Swimming Drills", published in 2007, and "Masters Swimming - A Manual", published in 2006.
Details
Erscheinungsjahr: 2010
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Wassersport& Segeln
Medium: Taschenbuch
Seiten: 159
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781841262932
ISBN-10: 1841262935
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lucero, Blythe
Hersteller: MEYER & MEYER SPORT
Meyer & Meyer Sport (UK) Ltd.
Maße: 240 x 164 x 19 mm
Von/Mit: Blythe Lucero
Erscheinungsdatum: 04.02.2010
Gewicht: 0,435 kg
preigu-id: 101430428
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte

Taschenbuch
Cover: 9783895949364 | Let's dive | Scuba diving for kids and teens | Stephanie Naglschmid
Let's dive
Scuba diving for kids and teens
EAN: 9783895949364
Von/Mit: Stephanie Naglschmid

24,90 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9783668496354 | Rettungsschwimmen. Bewegungsbeschreibungen verschiedener Techniken...
Rettungsschwimmen. Bewegungsbeschreibungen verschiedener Techniken und didaktische Begründung
EAN: 9783668496354
Sprache: Deutsch
Von/Mit: Anonymous

17,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781861267573 | Swimming | Technique, Training, Competition Strategy | Alan Lynn
Swimming
Technique, Training, Competition Strategy
EAN: 9781861267573
Sprache: Englisch
Von/Mit: Alan Lynn

15,65 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9783492503327 | Autumn Leaves | Sabrina Heilmann | Taschenbuch | 324 S. | Deutsch
Autumn Leaves
Sports Romance | Prickelnde College-Romance mit einem attraktiven Schwimmtrainer
EAN: 9783492503327
Sprache: Deutsch
Von/Mit: Sabrina Heilmann

16,00 €*

Lieferzeit 1-2 Werktage

Taschenbuch
Cover: 9781942658870 | Swimming to the Top of the Tide | Patricia Hanlon | Taschenbuch | 2021
Swimming to the Top of the Tide
Finding Life Where Land and Water Meet
EAN: 9781942658870
Sprache: Englisch
Von/Mit: Patricia Hanlon

18,70 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781947239272 | The Commercial Diver's Handbook | Hal Lomax | Taschenbuch | Paperback
The Commercial Diver's Handbook
Surface-Supplied Diving, Decompression, and Chamber Operations Field Guide
EAN: 9781947239272
Sprache: Englisch
Von/Mit: Hal Lomax

74,15 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781784778118 | Tanked Up | Ben Thompson | Taschenbuch | Englisch | 2021
Tanked Up
EAN: 9781784778118
Sprache: Englisch
Von/Mit: Ben Thomson

19,25 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781734097306 | Conquer Your Fear of Water | Melon Dash | Taschenbuch | Paperback
Conquer Your Fear of Water
A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid
EAN: 9781734097306
Von/Mit: Melon Dash

25,10 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9783757578824 | Nudibranchs Coloring Book for Adults | Monsoon Publishing | Buch
Nudibranchs Coloring Book for Adults
Fantasy Sea Slugs Coloring Book | Ocean Coloring Book | Nudibranch Book Diver | Marine Life Malbuch | Diver Gift...
EAN: 9783757578824
Sprache: Englisch
Von/Mit: Monsoon Publishing

11,99 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9783758418808 | Shipwrecks Coloring Book for Adults | Monsoon Publishing | Taschenbuch
Shipwrecks Coloring Book for Adults
Ocean Coloring Book Adults Grayscale | Sea Life Coloring Book Adults |
EAN: 9783758418808
Sprache: Englisch
Von/Mit: Monsoon Publishing

11,99 €*

Lieferzeit 4-7 Werktage

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...