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Cover: 9781648481208 | CBT for Social Anxiety | Robert L Leahy (u. a.) | Taschenbuch | 2023
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CBT for Social Anxiety
Simple Skills for Overcoming Fear and Enjoying People
Taschenbuch von Stefan G Hofmann
Sprache: Englisch

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Beschreibung
For many people, social situations can be incredibly anxiety inducing. In CBT for Social Anxiety, a leading expert in cognitive behavioral therapy (CBT) offers an evidence-based guide for overcoming social anxiety using CBT skills, including "social mishap exposures." By partaking in these humorous social scenarios, readers will discover that their fears are largely unfounded, and will gain the self-confidence needed to live a fuller life.
For many people, social situations can be incredibly anxiety inducing. In CBT for Social Anxiety, a leading expert in cognitive behavioral therapy (CBT) offers an evidence-based guide for overcoming social anxiety using CBT skills, including "social mishap exposures." By partaking in these humorous social scenarios, readers will discover that their fears are largely unfounded, and will gain the self-confidence needed to live a fuller life.
Über den Autor
Stefan G. Hofmann, PhD, is professor of psychology in the department of psychological and brain sciences at Boston University. He has been president of numerous professional organizations, and is currently editor in chief of Cognitive Therapy and Research. He has published more than 400 peer-reviewed journal articles and twenty books. He is a highly cited researcher, and has received many awards, including the Humboldt Research Award. His research focuses on the mechanism of treatment change, translating discoveries from neuroscience into clinical applications, emotion regulation, and cultural expressions of psychopathology. He is codeveloper (with Steven C. Hayes) of process-based therapy.Robert L. Leahy, PhD, is author or editor of twenty-seven books, including The Worry Cure, The Jealousy Cure, and Beat the Blues. He is director of the American Institute for Cognitive Therapy in New York, NY, and clinical professor of psychology at Weill Cornell Medical College. Leahy has been featured in The New York Times, The Wall Street Journal, and more.
Details
Erscheinungsjahr: 2023
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481208
ISBN-10: 1648481205
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hofmann, Stefan G
Hersteller: New Harbinger Publications
Maße: 225 x 150 x 12 mm
Von/Mit: Stefan G Hofmann
Erscheinungsdatum: 01.07.2023
Gewicht: 0,256 kg
Artikel-ID: 122446358
Über den Autor
Stefan G. Hofmann, PhD, is professor of psychology in the department of psychological and brain sciences at Boston University. He has been president of numerous professional organizations, and is currently editor in chief of Cognitive Therapy and Research. He has published more than 400 peer-reviewed journal articles and twenty books. He is a highly cited researcher, and has received many awards, including the Humboldt Research Award. His research focuses on the mechanism of treatment change, translating discoveries from neuroscience into clinical applications, emotion regulation, and cultural expressions of psychopathology. He is codeveloper (with Steven C. Hayes) of process-based therapy.Robert L. Leahy, PhD, is author or editor of twenty-seven books, including The Worry Cure, The Jealousy Cure, and Beat the Blues. He is director of the American Institute for Cognitive Therapy in New York, NY, and clinical professor of psychology at Weill Cornell Medical College. Leahy has been featured in The New York Times, The Wall Street Journal, and more.
Details
Erscheinungsjahr: 2023
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481208
ISBN-10: 1648481205
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hofmann, Stefan G
Hersteller: New Harbinger Publications
Maße: 225 x 150 x 12 mm
Von/Mit: Stefan G Hofmann
Erscheinungsdatum: 01.07.2023
Gewicht: 0,256 kg
Artikel-ID: 122446358
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