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Cover: 9781990268441 | Calisthenics Training | Theodore Martinez | Taschenbuch | Paperback
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Calisthenics Training
The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 + Effective Exercises)
Taschenbuch von Theodore Martinez
Sprache: Englisch

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Beschreibung
What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do.

Here is a preview of what you'll learn...

¿ Calisthenics 101 for beginners
¿ Calisthenics training: the getting started guide
¿ Effective calisthenics exercises for complete beginners
¿ A 6-month, full body transformation exercise routine
¿ Much, muchmore!

You use your own body weight to get in shape and you can make modifications to fit your own fitness level, making it easy for anyone to get started. It doesn't matter how much time you have, how much money you have or where you are, you can get started on our great program today.
What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do.

Here is a preview of what you'll learn...

¿ Calisthenics 101 for beginners
¿ Calisthenics training: the getting started guide
¿ Effective calisthenics exercises for complete beginners
¿ A 6-month, full body transformation exercise routine
¿ Much, muchmore!

You use your own body weight to get in shape and you can make modifications to fit your own fitness level, making it easy for anyone to get started. It doesn't matter how much time you have, how much money you have or where you are, you can get started on our great program today.
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
ISBN-13: 9781990268441
ISBN-10: 1990268447
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Martinez, Theodore
Hersteller: Tomas Edwards
Maße: 203 x 127 x 12 mm
Von/Mit: Theodore Martinez
Erscheinungsdatum: 18.02.2021
Gewicht: 0,225 kg
Artikel-ID: 119686753
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
ISBN-13: 9781990268441
ISBN-10: 1990268447
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Martinez, Theodore
Hersteller: Tomas Edwards
Maße: 203 x 127 x 12 mm
Von/Mit: Theodore Martinez
Erscheinungsdatum: 18.02.2021
Gewicht: 0,225 kg
Artikel-ID: 119686753
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