Jim Johnson: Bulletproof Your Knee

Cover: 9781642376487 | Bulletproof Your Knee | Jim Johnson | Taschenbuch | Paperback | 2019

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Sprache: Englisch

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Beschreibung

*kneel, squat, climb stairs, and run - with no pain!

*get rid of knee stiffness *increase knee proprioception *make your knee flexible

*keep your knee from getting hurt or injured *make your knee joint more stable

*prevent the progression of knee arthritis *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works!

*kneel, squat, climb stairs, and run - with no pain!

*get rid of knee stiffness *increase knee proprioception *make your knee flexible

*keep your knee from getting hurt or injured *make your knee joint more stable

*prevent the progression of knee arthritis *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works!

Über den Autor

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Details

Erscheinungsjahr:	2019
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781642376487
ISBN-10:	1642376485
Sprache:	Englisch
Ausstattung / Beilage:	Paperback
Einband:	Kartoniert / Broschiert
Autor:	Johnson, Jim
Hersteller:	Gatekeeper Press
Maße:	280 x 216 x 7 mm
Von/Mit:	Jim Johnson
Erscheinungsdatum:	05.05.2019
Gewicht:	0,3 kg

Artikel-ID: 116553205

Über den Autor

Details

Erscheinungsjahr:	2019
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781642376487
ISBN-10:	1642376485
Sprache:	Englisch
Ausstattung / Beilage:	Paperback
Einband:	Kartoniert / Broschiert
Autor:	Johnson, Jim
Hersteller:	Gatekeeper Press
Maße:	280 x 216 x 7 mm
Von/Mit:	Jim Johnson
Erscheinungsdatum:	05.05.2019
Gewicht:	0,3 kg