Zur Startseite gehen
0,00 €*
Cover: 9781913088309 | Build Your Own Bulletproof Body | Ashley Kalym (u. a.) | Taschenbuch
Dekorationsartikel gehören nicht zum Leistungsumfang.
Build Your Own Bulletproof Body
Bodyweight Exercises for Strength, Resilience and Injury Prevention
Taschenbuch von Ashley Kalym (u. a.)
Sprache: Englisch

20,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Build Your Own Bulletproof Body offers a program of bodyweight exercises to help you overcome those nagging musculoskeletal injuries—from tennis elbow to low back pain to Achilles tendinitis. The exercises can also be used to improve muscle strength, range of motion, and overall physical fitness.
Build Your Own Bulletproof Body offers a program of bodyweight exercises to help you overcome those nagging musculoskeletal injuries—from tennis elbow to low back pain to Achilles tendinitis. The exercises can also be used to improve muscle strength, range of motion, and overall physical fitness.
Über den Autor
Ross Clifford is a chartered physiotherapist with a lifelong interest in human movement and function who draws on his knowledge of sport and exercise science to supplement his therapeutic approaches. As an experienced lecturer in physiotherapy and sport science, Clifford strives to convey technical information in a clear and accessible way.

Ashley Kalym is a personal trainer and author who has a long and varied training history. He has spent time playing rugby at a high level and training in the Royal Marines, and he now enjoys pursuing, learning, and writing about fitness and strength training. He is the author of many books on exercise and fitness, including Complete Calisthenics.
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781913088309
ISBN-10: 1913088308
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kalym, Ashley
Clifford, Ross
Auflage: Revised
Hersteller: Lotus Publishing Limited
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 236 x 166 x 8 mm
Von/Mit: Ashley Kalym (u. a.)
Erscheinungsdatum: 04.03.2022
Gewicht: 0,34 kg
Artikel-ID: 120797166
Über den Autor
Ross Clifford is a chartered physiotherapist with a lifelong interest in human movement and function who draws on his knowledge of sport and exercise science to supplement his therapeutic approaches. As an experienced lecturer in physiotherapy and sport science, Clifford strives to convey technical information in a clear and accessible way.

Ashley Kalym is a personal trainer and author who has a long and varied training history. He has spent time playing rugby at a high level and training in the Royal Marines, and he now enjoys pursuing, learning, and writing about fitness and strength training. He is the author of many books on exercise and fitness, including Complete Calisthenics.
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781913088309
ISBN-10: 1913088308
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kalym, Ashley
Clifford, Ross
Auflage: Revised
Hersteller: Lotus Publishing Limited
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 236 x 166 x 8 mm
Von/Mit: Ashley Kalym (u. a.)
Erscheinungsdatum: 04.03.2022
Gewicht: 0,34 kg
Artikel-ID: 120797166
Sicherheitshinweis

Ähnliche Produkte

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...