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Beschreibung
In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.
In this follow-up to his classic book Understanding Our Mind, Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humor and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness. Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh's own life.
Details
Erscheinungsjahr: 2008
Fachbereich: Geisteswissenschaften allgemein
Genre: Importe
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
ISBN-13: 9781038757609
ISBN-10: 1038757606
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nhat Hanh, Thich
Hersteller: ReadHowYouWant
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 156 x 14 mm
Von/Mit: Thich Nhat Hanh
Erscheinungsdatum: 01.11.2008
Gewicht: 0,402 kg
Artikel-ID: 127760392

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