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Breathing Makes It Better
A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
Buch von Christopher Willard (u. a.)
Sprache: Englisch

21,10 €*

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Beschreibung
Winner of the Moonbeams Children's Mind, Body, Spirit Bronze Medal!

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.


Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Winner of the Moonbeams Children's Mind, Body, Spirit Bronze Medal!

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.


Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Über den Autor
DR. CHRISTOPHER WILLARD is an author and educator who teaches at Harvard Medical School and serves on the board of the Mindfulness in Education Network and the Institute for Meditation and Psychotherapy. An established speaker in both meditation and psychotherapy communities, he regularly leads workshops and presents at conferences around the world. WENDY O'LEARY, MEd, is a holistic health educator and certified yoga teacher with over twenty-five years of experience developing and teaching programs with a focus on social-emotional learning, mindfulness, and mind-body strategies for well-being. She has extensive direct experience working with children and teens in schools, nonprofit organizations, and afterschool programs; and she provides staff development trainings and parent workshops in addition to individual and group work with people from pre-K through adulthood.
Details
Empfohlen (bis): 7
Empfohlen (von): 3
Erscheinungsjahr: 2019
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781611804690
ISBN-10: 1611804698
Sprache: Englisch
Einband: Gebunden
Autor: Willard, Christopher
O'Leary, Wendy
Hersteller: Shambhala
Maße: 236 x 235 x 12 mm
Von/Mit: Christopher Willard (u. a.)
Erscheinungsdatum: 01.10.2019
Gewicht: 0,364 kg
Artikel-ID: 115392725
Über den Autor
DR. CHRISTOPHER WILLARD is an author and educator who teaches at Harvard Medical School and serves on the board of the Mindfulness in Education Network and the Institute for Meditation and Psychotherapy. An established speaker in both meditation and psychotherapy communities, he regularly leads workshops and presents at conferences around the world. WENDY O'LEARY, MEd, is a holistic health educator and certified yoga teacher with over twenty-five years of experience developing and teaching programs with a focus on social-emotional learning, mindfulness, and mind-body strategies for well-being. She has extensive direct experience working with children and teens in schools, nonprofit organizations, and afterschool programs; and she provides staff development trainings and parent workshops in addition to individual and group work with people from pre-K through adulthood.
Details
Empfohlen (bis): 7
Empfohlen (von): 3
Erscheinungsjahr: 2019
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781611804690
ISBN-10: 1611804698
Sprache: Englisch
Einband: Gebunden
Autor: Willard, Christopher
O'Leary, Wendy
Hersteller: Shambhala
Maße: 236 x 235 x 12 mm
Von/Mit: Christopher Willard (u. a.)
Erscheinungsdatum: 01.10.2019
Gewicht: 0,364 kg
Artikel-ID: 115392725
Warnhinweis