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Cover: 9780857838025 | Breathe Well | Aimee Hartley | Taschenbuch | Kartoniert / Broschiert
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Breathe Well
Easy and effective exercises to boost energy, feel calmer, more focused and productive
Taschenbuch von Aimee Hartley
Sprache: Englisch

20,45 €*

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Beschreibung
More than 70 simple breathing exercises, tips and advice for a healthier, happier life
More than 70 simple breathing exercises, tips and advice for a healthier, happier life
Über den Autor
Aimee Hartley is a Certified Transformational Breath® Facilitator and Yoga Teacher and teaches breath work and yoga classes in the UK, Australia and Bali. She has worked with corporate clients including Amazon Fashion, Philosophy, Rebel Kitchen and Depop and teaches at The Natural History Museum once a month to 200 people. She currently offers private and corporate Transformational Breath® sessions and workshops in London and runs retreats around the UK. She has appeared in The Times, Tatler, Elle, Evening Standard, Women's Health, Grazia and the Telegraph. She writes weekly breath exercises on Instagram [...] and shares research and articles on breathing via The Breathing Room's Facebook page.
Details
Erscheinungsjahr: 2020
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780857838025
ISBN-10: 0857838024
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hartley, Aimee
Hersteller: Octopus Publishing Group
Maße: 226 x 172 x 22 mm
Von/Mit: Aimee Hartley
Erscheinungsdatum: 06.02.2020
Gewicht: 0,395 kg
Artikel-ID: 117241121
Über den Autor
Aimee Hartley is a Certified Transformational Breath® Facilitator and Yoga Teacher and teaches breath work and yoga classes in the UK, Australia and Bali. She has worked with corporate clients including Amazon Fashion, Philosophy, Rebel Kitchen and Depop and teaches at The Natural History Museum once a month to 200 people. She currently offers private and corporate Transformational Breath® sessions and workshops in London and runs retreats around the UK. She has appeared in The Times, Tatler, Elle, Evening Standard, Women's Health, Grazia and the Telegraph. She writes weekly breath exercises on Instagram [...] and shares research and articles on breathing via The Breathing Room's Facebook page.
Details
Erscheinungsjahr: 2020
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780857838025
ISBN-10: 0857838024
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hartley, Aimee
Hersteller: Octopus Publishing Group
Maße: 226 x 172 x 22 mm
Von/Mit: Aimee Hartley
Erscheinungsdatum: 06.02.2020
Gewicht: 0,395 kg
Artikel-ID: 117241121
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