Jayne Storey: Breathe GOLF | Taschenbuch

Cover: 9781784521578 | Breathe GOLF | The Missing Link to a Winning Performance | Storey

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

20,25 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure.

Drawing on a lifetime of meditation and Tai Chi, plus 18 years' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.

With real-life student case studies and more than 50 unique drills and exercises, you'll learn how awareness of your breathing can help you:

• reduce mental interference

• access the zone

• strengthen your mind-body connection

• unite your mental game and technique

• master anxiety

• prepare for competition

• perform under pressure

• win tournaments

This innovative guide to mastering your game will become the go-to performance manual that you'll refer to again and again.

Über den Autor

Jayne Storey is a Movement and Performance Coach whose independent work and research has uncovered the truth about how to perform under pressure. This truth is based on centuries-old wisdom, which she has streamlined into a Performance Practice for golf and sport, following over three decades' personal training and teaching.

Erscheinungsjahr:	2019
Genre:	Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Sonstige Sportarten
Medium:	Taschenbuch
Reihe:	Performance Practice Series
ISBN-13:	9781784521578
ISBN-10:	1784521574
Sprache:	Englisch
Ausstattung / Beilage:	Paperback
Einband:	Kartoniert / Broschiert
Autor:	Storey, Jayne
Hersteller:	Panoma Press Performance Practice Series
Maße:	216 x 140 x 10 mm
Von/Mit:	Jayne Storey
Erscheinungsdatum:	04.04.2019
Gewicht:	0,23 kg

Ähnliche Produkte