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Breathe As You Are
Harmonious Breathing for Everyone
Taschenbuch von Fabio Andrico
Sprache: Englisch

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Beschreibung
Harmonious Breathing is a simple and e¿ective method that teaches us how to rediscover ¿uid, complete respiration and integrate it in our lives. As research consistently shows, breathing well is vitally important to all of us. It is the key to a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood pressure, and countless other health bene¿ts.

Breathe As You Are is a comprehensive, full-color guide to Harmonious Breathing, with easy-to-follow exercises for anyone. Developed by seasoned yoga teacher and breath expert Fabio Andrico, Harmonious Breathing is taught internationally and online at [...]

"During our round-the-world ¿ight with Solar Impulse, on one of our extended stopovers the energy in the team was slipping into a negative mode. I called Patrizia, one of the Harmonious Breathing instructors, and thanks to a few breathing sessions, we found the impulse we needed to recenter and were able to continue our adventure."

Anne-Christine Perren - Solar Impulse, Executive Assistant to the CEO

"It was an honor for me to participate in the project of making the Breathe video with Fabio Andrico. I truly believe that these breathing exercises can bring positive changes in everyone's life and that Harmonious Breathing can help us face challenges in a calmer, more peaceful way. It's a simple practice that anyone can do, with immediate results. Thank you for making this possible and accessible to all."

Yamila Diaz-Rahi - supermodel, mother, and actress
Harmonious Breathing is a simple and e¿ective method that teaches us how to rediscover ¿uid, complete respiration and integrate it in our lives. As research consistently shows, breathing well is vitally important to all of us. It is the key to a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood pressure, and countless other health bene¿ts.

Breathe As You Are is a comprehensive, full-color guide to Harmonious Breathing, with easy-to-follow exercises for anyone. Developed by seasoned yoga teacher and breath expert Fabio Andrico, Harmonious Breathing is taught internationally and online at [...]

"During our round-the-world ¿ight with Solar Impulse, on one of our extended stopovers the energy in the team was slipping into a negative mode. I called Patrizia, one of the Harmonious Breathing instructors, and thanks to a few breathing sessions, we found the impulse we needed to recenter and were able to continue our adventure."

Anne-Christine Perren - Solar Impulse, Executive Assistant to the CEO

"It was an honor for me to participate in the project of making the Breathe video with Fabio Andrico. I truly believe that these breathing exercises can bring positive changes in everyone's life and that Harmonious Breathing can help us face challenges in a calmer, more peaceful way. It's a simple practice that anyone can do, with immediate results. Thank you for making this possible and accessible to all."

Yamila Diaz-Rahi - supermodel, mother, and actress
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
ISBN-13: 9788878341593
ISBN-10: 8878341592
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Andrico, Fabio
Hersteller: Shang Shung Publications
Maße: 244 x 170 x 15 mm
Von/Mit: Fabio Andrico
Erscheinungsdatum: 30.11.2017
Gewicht: 0,586 kg
Artikel-ID: 127922193
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
ISBN-13: 9788878341593
ISBN-10: 8878341592
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Andrico, Fabio
Hersteller: Shang Shung Publications
Maße: 244 x 170 x 15 mm
Von/Mit: Fabio Andrico
Erscheinungsdatum: 30.11.2017
Gewicht: 0,586 kg
Artikel-ID: 127922193
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