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Beschreibung

This book is a practical self-help manual that provides step-by-step guidance on applying schema therapy for eating disorders and eating difficulties grounded in Schema Therapy.

Structured in two parts, the book addresses how to overcome the thinking, emotional, and behavioural patterns that drive eating difficulties, using powerful experiential strategies for change. It helps readers understand the factors that drive and maintain their eating and body image patterns and offers effective techniques for overcoming them. Readers will learn to reconnect with their true self that lies beneath these protective patterns, discovering new ways to meet their deepest needs. Templates and worksheets provide useful resources that support recovery.

The first of its kind, this book supports those suffering from eating disorders and serves as a reference and adjunct to face-to-face therapy for therapists and clinicians.

This book is a practical self-help manual that provides step-by-step guidance on applying schema therapy for eating disorders and eating difficulties grounded in Schema Therapy.

Structured in two parts, the book addresses how to overcome the thinking, emotional, and behavioural patterns that drive eating difficulties, using powerful experiential strategies for change. It helps readers understand the factors that drive and maintain their eating and body image patterns and offers effective techniques for overcoming them. Readers will learn to reconnect with their true self that lies beneath these protective patterns, discovering new ways to meet their deepest needs. Templates and worksheets provide useful resources that support recovery.

The first of its kind, this book supports those suffering from eating disorders and serves as a reference and adjunct to face-to-face therapy for therapists and clinicians.

Über den Autor

Susan Simpson, DClinPsy, is an Australian Clinical Psychologist and Schema Therapist who has lived and worked in Scotland for over 25 years. She is both a clinician and researcher, specialising in whole-person trauma-informed approaches to eating disorders, and is co-author of clinician guides Schema Therapy for Eating Disorders and the Cambridge Guide to Schema Therapy.

Inhaltsverzeichnis

Introduction: How to Use this Book

CHAPTER 1: Understanding Your Eating Difficulties-A Novel Whole-Self Approach

CHAPTER 2: When Eating Difficulties Emerge: How Temperament, Culture, and Connection Intertwine

CHAPTER 3: Meeting Your Inner Crew

CHAPTER 4: Understanding Your Survival Crew

CHAPTER 5: Remembering Your Wise Self-Creating the Foundation for Healing

CHAPTER 6: Protecting the Lost Child-Setting Boundaries and Building Connection

CHAPTER 7: Bringing Your Child on Deck-Working Safely with Strong Emotions

CHAPTER 8: Changing Eating Behaviours and Reconnecting with Your Body

CHAPTER 9: Changing Relationships and Absorbing Emotional Vitamins

CHAPTER 10: Discovering Your Authentic Self-Reclaiming the Person Beneath the Performance

CHAPTER 11: Overcoming Trauma in eating disorders

CAHPTER 12: The Voyage Continues

Details
Erscheinungsjahr: 2026
Fachbereich: Psychoanalyse
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781032410210
ISBN-10: 1032410213
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simpson, Susan
Hersteller: Taylor & Francis Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 156 x 234 x 18 mm
Von/Mit: Susan Simpson
Erscheinungsdatum: 03.08.2026
Gewicht: 0,512 kg
Artikel-ID: 135875846

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