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Scientists now have a name for the wandering mind-the default mode network (DMN), a barrier that can prevent you from enjoying life. Your DMN takes you away from the present moment and encourages you to ruminate on the past and future. This can lead to painful conditions-mental knots-like stress, anxiety, emotional pain, addiction, and depression.
Fortunately, you can break through this wall to the blissful peace in your core. Backed by scientific data, Break Through connects the medical and spiritual realms on a journey of inner healing. With a holistic approach, you can master your default mode and rise to your best self.
Unlock health, happiness, and inner peace, and open the door to new possibilities that you once deemed impossible.
Scientists now have a name for the wandering mind-the default mode network (DMN), a barrier that can prevent you from enjoying life. Your DMN takes you away from the present moment and encourages you to ruminate on the past and future. This can lead to painful conditions-mental knots-like stress, anxiety, emotional pain, addiction, and depression.
Fortunately, you can break through this wall to the blissful peace in your core. Backed by scientific data, Break Through connects the medical and spiritual realms on a journey of inner healing. With a holistic approach, you can master your default mode and rise to your best self.
Unlock health, happiness, and inner peace, and open the door to new possibilities that you once deemed impossible.
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Medium: | Taschenbuch |
| ISBN-13: | 9798989466535 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Kouros-Mehr, Hosein |
| Hersteller: | Blurb |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 15 mm |
| Von/Mit: | Hosein Kouros-Mehr |
| Erscheinungsdatum: | 29.12.2023 |
| Gewicht: | 0,379 kg |
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