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Cover: 9781612128078 | Body Into Balance | An Herbal Guide to Holistic Self-Care | Groves
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Body Into Balance
An Herbal Guide to Holistic Self-Care
Buch von Maria Noel Groves
Sprache: Englisch

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Beschreibung
Achieve your optimal health by learning to use herbs most effectively. Clinical herbalist Maria Noël Groves helps you understand the root causes of diabetes, hypertension, nerve pain, thyroid disorders, and so much more, while also teaching you how to make natural medicine an integral part of your daily self-care routine.
Achieve your optimal health by learning to use herbs most effectively. Clinical herbalist Maria Noël Groves helps you understand the root causes of diabetes, hypertension, nerve pain, thyroid disorders, and so much more, while also teaching you how to make natural medicine an integral part of your daily self-care routine.
Über den Autor
Maria Noël Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.
Inhaltsverzeichnis
Introduction: Achieving a Natural Balance

Part 1: The Foundations of Good Health
1. Your Body’s Basic Needs
2. Herbal Nutrition
3. Stress and Energy
4. Relaxation, Mood, and Sleep
5. Digestion and Elimination
6. Detoxification: Cleanup Time!

Part 2: Going Deeper and Tying It Together
7. The Immune System: Tending Your Inner Army
8. The Respiratory System: Breathing Deeply
9. Blood Sugar: Not Too Sweet
10. The Cardiovascular System: Your Body’s Superhighway
11. Memory and Cognition: Sharpening Your Mind
12. Managing Pain: Listening to Your Taskmaster
13. The Thyroid: Butterfly in Balance
14. Your Skin and Connective Tissue: Keepin’ It Together
15. Reproductive Vitality: The Canary in the Coal Mine
16. Longevity and Vitality: Aging Gracefully
17. Children and Animals: Herbal Medicine for the Whole Family

Part 3: Buying and Making Herbal Remedies
18. Harvesting, Buying, Storing, and Using Herbs
19. DIY Herbal Remedies

Appendix I: The Latin Names of Herbs
Appendix II: Learn More
Index
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
ISBN-13: 9781612128078
ISBN-10: 1612128076
Sprache: Englisch
Einband: Gebunden
Autor: Groves, Maria Noel
Hersteller: Storey Publishing
Maße: 261 x 255 x 25 mm
Von/Mit: Maria Noel Groves
Erscheinungsdatum: 22.03.2016
Gewicht: 1,194 kg
Artikel-ID: 128152139
Über den Autor
Maria Noël Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.
Inhaltsverzeichnis
Introduction: Achieving a Natural Balance

Part 1: The Foundations of Good Health
1. Your Body’s Basic Needs
2. Herbal Nutrition
3. Stress and Energy
4. Relaxation, Mood, and Sleep
5. Digestion and Elimination
6. Detoxification: Cleanup Time!

Part 2: Going Deeper and Tying It Together
7. The Immune System: Tending Your Inner Army
8. The Respiratory System: Breathing Deeply
9. Blood Sugar: Not Too Sweet
10. The Cardiovascular System: Your Body’s Superhighway
11. Memory and Cognition: Sharpening Your Mind
12. Managing Pain: Listening to Your Taskmaster
13. The Thyroid: Butterfly in Balance
14. Your Skin and Connective Tissue: Keepin’ It Together
15. Reproductive Vitality: The Canary in the Coal Mine
16. Longevity and Vitality: Aging Gracefully
17. Children and Animals: Herbal Medicine for the Whole Family

Part 3: Buying and Making Herbal Remedies
18. Harvesting, Buying, Storing, and Using Herbs
19. DIY Herbal Remedies

Appendix I: The Latin Names of Herbs
Appendix II: Learn More
Index
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
ISBN-13: 9781612128078
ISBN-10: 1612128076
Sprache: Englisch
Einband: Gebunden
Autor: Groves, Maria Noel
Hersteller: Storey Publishing
Maße: 261 x 255 x 25 mm
Von/Mit: Maria Noel Groves
Erscheinungsdatum: 22.03.2016
Gewicht: 1,194 kg
Artikel-ID: 128152139
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