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Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.
Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.
Jess Weiner is the author of A Very Hungry Girl and Life Doesn’t Begin 5 Pounds from Now. She has also served as Dove’s Global Esteem Ambassador for the past decade. She lives in Los Angeles.
| Erscheinungsjahr: | 2017 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 248 |
| ISBN-13: | 9781771642125 |
| ISBN-10: | 1771642122 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Green, Louise |
| Hersteller: | Greystone Books |
| Maße: | 216 x 139 x 20 mm |
| Von/Mit: | Louise Green |
| Erscheinungsdatum: | 14.03.2017 |
| Gewicht: | 0,325 kg |
Jess Weiner is the author of A Very Hungry Girl and Life Doesn’t Begin 5 Pounds from Now. She has also served as Dove’s Global Esteem Ambassador for the past decade. She lives in Los Angeles.
| Erscheinungsjahr: | 2017 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 248 |
| ISBN-13: | 9781771642125 |
| ISBN-10: | 1771642122 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Green, Louise |
| Hersteller: | Greystone Books |
| Maße: | 216 x 139 x 20 mm |
| Von/Mit: | Louise Green |
| Erscheinungsdatum: | 14.03.2017 |
| Gewicht: | 0,325 kg |
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