Madhur-Nain Webster: Beyond the Pain

Cover: 9781961293298 | Beyond the Pain | Madhur-Nain Webster | Taschenbuch | Englisch | 2025

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Sprache: Englisch

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Beschreibung

A compassionate and empowering self-help guide that blends psychological mindfulness with actionable strategies to help readers navigate the complex terrain of grief and disappointment.

Whether disappointment strikes suddenly or unfolds over time, Beyond the Pain offers a path forward—one rooted in self-awareness, emotional resilience, and personal growth.

Disappointment is a universal experience, yet many struggle to process it in healthy, constructive ways. Beyond the Pain invites readers to confront their pain honestly, without judgment, and to reframe their experiences through a lens of healing and transformation.

Through a flexible 30-stage process, Beyond the Pain provides a structured yet adaptable roadmap for recovery. It normalizes the emotional weight of disappointment while encouraging deep self-reflection and intentional healing. With practical tools, reflective exercises, and mindful insights, readers are guided to reclaim their narrative, rediscover their values, and move forward with clarity and strength.

Whether you're facing recent heartbreak or long-buried regrets, Beyond the Pain offers the support and guidance needed to turn pain into purpose—on your own terms and in your own time.

Über den Autor

Madhur-Nain Webster is a licensed marriage and family therapist who prides herself in adapting different modalities of healing to her clients’ needs thanks to her perceptive viewpoint. Due to a lifelong experience with and knowledge of yogic technology, Madhur-Nain’s therapeutic approach includes empowering clients with the ability of introspection so they can better connect with themselves and with others. Aspiring to reach an international audience, Madhur-Nain has continuously held psychology, yoga, and meditation workshops worldwide (virtually and in-person), appeared as a guest speaker on numerous podcasts, and released over 60 meditation singles. Her first book, The Stressless Brain, is an accessible scientific argument for the positive influence meditation has on the psyche. Madhur-Nain currently runs a successful private practice in Napa, California, where she lives with her husband, Julian.

Details

Erscheinungsjahr:	2025
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781961293298
ISBN-10:	1961293293
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Webster, Madhur-Nain
Hersteller:	Hatherleigh Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	226 x 152 x 15 mm
Von/Mit:	Madhur-Nain Webster
Erscheinungsdatum:	24.06.2025
Gewicht:	0,318 kg