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Beschreibung

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.

In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.

Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us to explore what it’s like to discover high sensitivity in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.

I have a bellyache

from constantly absorbing

all this pain.

I’d ask you to refrain from telling me,

but your eyes already have.

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.

In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.

Divided into three parts—Body, Mind, and Soul—Brianna Pastor’s intimate collection of poems invites us to explore what it’s like to discover high sensitivity in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.

I have a bellyache

from constantly absorbing

all this pain.

I’d ask you to refrain from telling me,

but your eyes already have.

Über den Autor

Brianna Pastor (she/they) is a queer writer, empath, advocate, and author of the poetry collections Good Grief and Bellyache. Dedicated to helping others recognize their worth regardless of circumstances, Pastor centers her poetry around mental health, childhood trauma, and what it means to heal—with sensitivity and love at the root of all things. Brianna resides in New Jersey with her spouse and cat, Boogie.

Details
Erscheinungsjahr: 2026
Genre: Importe, Lyrik & Dramatik
Rubrik: Belletristik
Medium: Taschenbuch
ISBN-13: 9780063459106
ISBN-10: 0063459108
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Pastor, Brianna
Hersteller: Harper Collins Publ. USA
HarperOne
Verantwortliche Person für die EU: HarperCollins Publishers Ireland, 40 Mayor Street Upper, Macken House 39, ?-D01 C9W8 Dublin 1, enquiries@harpercollins.ie
Maße: 203 x 125 x 15 mm
Von/Mit: Brianna Pastor
Erscheinungsdatum: 18.03.2026
Gewicht: 0,124 kg
Artikel-ID: 134602037