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Cover: 9781108949378 | Being You: The Body Image Book for Boys | Charlotte Markey (u. a.)
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Being You
The Body Image Book for Boys
Taschenbuch von Charlotte Markey (u. a.)
Sprache: Englisch

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Beschreibung
Being You is an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+, covering puberty, diet, exercise, and more.
Being You is an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+, covering puberty, diet, exercise, and more.
Über den Autor
Dr. Charlotte Markey is Professor of Psychology and Founding Director of the Health Sciences Center at Rutgers University, Camden. She is a world-leading expert in body image research, having studied body image, eating behaviour and weight management for over twenty-five years. Through all her roles as a scientist, teacher, writer and parent she is passionate about understanding what makes us feel good about our bodies and helping others to develop a healthy body image. Dr Markey is the author of four books, including The Body Image Book for Girls (Cambridge University Press, 2020). Her research has gained widespread media attention, having been featured in publications such as The New York Times, The Economist, ABC News and Time Magazine.
Inhaltsverzeichnis
1. What is body image?; 2. Become body confident; 3. What the heck is going on?; 4. Your image; 5. Make your body work for you; 6. Fuel your body; 7. Forget food fads; 8. Love to eat; 9. Building the best you; 10. Make a difference.
Details
Erscheinungsjahr: 2022
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 162
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781108949378
ISBN-10: 1108949371
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Markey, Charlotte
Hart, Daniel
Zacher, Douglas
Hersteller: European Community
Maße: 275 x 176 x 14 mm
Von/Mit: Charlotte Markey (u. a.)
Erscheinungsdatum: 07.04.2022
Gewicht: 0,684 kg
preigu-id: 120937355
Über den Autor
Dr. Charlotte Markey is Professor of Psychology and Founding Director of the Health Sciences Center at Rutgers University, Camden. She is a world-leading expert in body image research, having studied body image, eating behaviour and weight management for over twenty-five years. Through all her roles as a scientist, teacher, writer and parent she is passionate about understanding what makes us feel good about our bodies and helping others to develop a healthy body image. Dr Markey is the author of four books, including The Body Image Book for Girls (Cambridge University Press, 2020). Her research has gained widespread media attention, having been featured in publications such as The New York Times, The Economist, ABC News and Time Magazine.
Inhaltsverzeichnis
1. What is body image?; 2. Become body confident; 3. What the heck is going on?; 4. Your image; 5. Make your body work for you; 6. Fuel your body; 7. Forget food fads; 8. Love to eat; 9. Building the best you; 10. Make a difference.
Details
Erscheinungsjahr: 2022
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 162
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781108949378
ISBN-10: 1108949371
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Markey, Charlotte
Hart, Daniel
Zacher, Douglas
Hersteller: European Community
Maße: 275 x 176 x 14 mm
Von/Mit: Charlotte Markey (u. a.)
Erscheinungsdatum: 07.04.2022
Gewicht: 0,684 kg
preigu-id: 120937355
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