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Cover: 9781644115374 | Being Nature | Wes Nisker | Taschenbuch | Kartoniert / Broschiert
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Being Nature
A Down-To-Earth Guide to the Four Foundations of Mindfulness
Taschenbuch von Wes Nisker
Sprache: Englisch

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Beschreibung
Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
Über den Autor
Wes "Scoop" Nisker (1942–2023) was an award-winning broadcast journalist and commentator. He was a meditation teacher and led mindfulness retreats internationally. The author of many books, including The Essential Crazy Wisdom, he was founding coeditor of The Inquiring Mind, an international Buddhist journal, and he was also a standup "dharma comic."
Inhaltsverzeichnis
Foreword by Jack Kornfield, PhD

PROLOGUE
Who Goes There?

PART ONE To Study the Self

CHAPTER ONE A Case of Mistaken Identity

CHAPTER TWO
The Buddha Was a Biologist

PART TWO
The Gift of Mindfulness

CHAPTER THREE
Mindfulness: The Opposable Thumb of Consciousness

CHAPTER FOURThe First Foundation of Mindfulness: The Body and Breath

CHAPTER FIVE
The Second Foundation of Mindfulness: The First Impression

CHAPTER SIX
The Third Foundation of Mindfulness: States of Mind

CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking

EPILOGUEEvolving toward Enlightenment Acknowledgments

References

Index

About the Author
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781644115374
ISBN-10: 1644115379
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nisker, Wes
Auflage: 4th Edition, New of Buddha's Nature edition
Hersteller: Inner Traditions/Bear & Company
Maße: 226 x 151 x 15 mm
Von/Mit: Wes Nisker
Erscheinungsdatum: 29.11.2022
Gewicht: 0,368 kg
Artikel-ID: 121161028
Über den Autor
Wes "Scoop" Nisker (1942–2023) was an award-winning broadcast journalist and commentator. He was a meditation teacher and led mindfulness retreats internationally. The author of many books, including The Essential Crazy Wisdom, he was founding coeditor of The Inquiring Mind, an international Buddhist journal, and he was also a standup "dharma comic."
Inhaltsverzeichnis
Foreword by Jack Kornfield, PhD

PROLOGUE
Who Goes There?

PART ONE To Study the Self

CHAPTER ONE A Case of Mistaken Identity

CHAPTER TWO
The Buddha Was a Biologist

PART TWO
The Gift of Mindfulness

CHAPTER THREE
Mindfulness: The Opposable Thumb of Consciousness

CHAPTER FOURThe First Foundation of Mindfulness: The Body and Breath

CHAPTER FIVE
The Second Foundation of Mindfulness: The First Impression

CHAPTER SIX
The Third Foundation of Mindfulness: States of Mind

CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking

EPILOGUEEvolving toward Enlightenment Acknowledgments

References

Index

About the Author
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781644115374
ISBN-10: 1644115379
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nisker, Wes
Auflage: 4th Edition, New of Buddha's Nature edition
Hersteller: Inner Traditions/Bear & Company
Maße: 226 x 151 x 15 mm
Von/Mit: Wes Nisker
Erscheinungsdatum: 29.11.2022
Gewicht: 0,368 kg
Artikel-ID: 121161028
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