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Being in Your Body (Guided Journal): A Journal for Self-Love and Body Positivity
Taschenbuch von Fariha Róisín
Sprache: Englisch

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Beschreibung

An illustrated journal filled with empowering writing practices for approaching your body with compassion.


What would life be like without the negativity surrounding our bodies?
Body shame, reinforced by socially entrenched beauty norms and
intensified by social media, is incredibly difficult to shake. In Being in Your Body,
author Fariha Róisín prompts you to explore a new language for thinking
about your physical self. Addressing concepts like "compare and
despair" and the false connection between thinness and happiness, this
journal walks you through the process of cultivating confidence in
yourself, while advocating for a broader definition of beauty for all.
It features sumptuous illustrations throughout and quotes contributed by
a diverse array of body positive advocates, writers, and influencers,
including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek
Shraya, and Jenna Wortham.


Special Features



  • Paperback with textured cover stock, flaps, and a lay-flat binding
  • Two ribbon markers
  • Full-color design with illustrations throughout
  • Inspiring passages, quotes, and journaling prompts for exploring new ways of thinking about your body

An illustrated journal filled with empowering writing practices for approaching your body with compassion.


What would life be like without the negativity surrounding our bodies?
Body shame, reinforced by socially entrenched beauty norms and
intensified by social media, is incredibly difficult to shake. In Being in Your Body,
author Fariha Róisín prompts you to explore a new language for thinking
about your physical self. Addressing concepts like "compare and
despair" and the false connection between thinness and happiness, this
journal walks you through the process of cultivating confidence in
yourself, while advocating for a broader definition of beauty for all.
It features sumptuous illustrations throughout and quotes contributed by
a diverse array of body positive advocates, writers, and influencers,
including Amanda de Cadnet, Alok Vaid Menon, Safia Elhillo, Vivek
Shraya, and Jenna Wortham.


Special Features



  • Paperback with textured cover stock, flaps, and a lay-flat binding
  • Two ribbon markers
  • Full-color design with illustrations throughout
  • Inspiring passages, quotes, and journaling prompts for exploring new ways of thinking about your body
Details
Erscheinungsjahr: 2019
Medium: Taschenbuch
Seiten: 144
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781419738289
ISBN-10: 1419738283
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Róisín, Fariha
Illustrator: Ramos, Monica
Hersteller: ABRAMS NOTERIE
Maße: 211 x 148 x 17 mm
Von/Mit: Fariha Róisín
Erscheinungsdatum: 24.09.2019
Gewicht: 0,34 kg
preigu-id: 115467794
Details
Erscheinungsjahr: 2019
Medium: Taschenbuch
Seiten: 144
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781419738289
ISBN-10: 1419738283
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Róisín, Fariha
Illustrator: Ramos, Monica
Hersteller: ABRAMS NOTERIE
Maße: 211 x 148 x 17 mm
Von/Mit: Fariha Róisín
Erscheinungsdatum: 24.09.2019
Gewicht: 0,34 kg
preigu-id: 115467794
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