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Beschreibung
From Awake to Zzz-30 fuss-free techniques and activities for sleepless kids ages 4 to 8
If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!
Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.
In this practical book about meditation for kids, you'll explore:Calm down-Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.
Have fun-Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.
Breathe easy-Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.

Send your child off to sleep in a snap with this unique book about meditation for kids.
From Awake to Zzz-30 fuss-free techniques and activities for sleepless kids ages 4 to 8
If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning!
Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long.
In this practical book about meditation for kids, you'll explore:Calm down-Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light.
Have fun-Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more.
Breathe easy-Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath.

Send your child off to sleep in a snap with this unique book about meditation for kids.
Über den Autor
CORY COCHIOLO, MA, CHt, is a certified hypnotherapist and hypnotherapy teacher with her own private practice. She also has a successful YouTube channel, Corys ConsciousLiving, which focuses on both adult and children’s meditations.
Details
Empfohlen (bis): 8
Empfohlen (von): 4
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Religion & Philosophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781646114542
ISBN-10: 164611454X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Cochiolo, Cory
Hersteller: Callisto Kids
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 6 mm
Von/Mit: Cory Cochiolo
Erscheinungsdatum: 03.03.2020
Gewicht: 0,24 kg
Artikel-ID: 121113424