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Basic Wing Chun Training
Wing Chun Street Fight Training and Techniques
Taschenbuch von Sam Fury
Sprache: Englisch

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Beschreibung
Teach Yourself Wing Chun Adapted for the Streets!
This is Wing Chun martial arts training as modern self-defense.
It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).
Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are:People who are thinking about learning Wing Chun Kung Fu but first want an insight
Those who want to know basic principles and techniques before joining a Wing Chun dojo
Beginners who want to supplement their training
Anyone that wants to learn how to adapt classic Wing Chun to the streets of today
Teachers of Wing Chun Kung Fu who want some ideas on training beginner students
Anyone that wants to self-train in Wing Chun Kung Fu

You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today.
Get it now.
Jam-packed with Wing Chun Training TechniquesThe legendary Wing Chun punch
Arm-locks
Wing Chun strikes including punches, kicks, elbows, knees, and the chop
Trapping and grabbing
Interception and counter-attack
Repeating punches
Defending against common attacks and combinations

... and much more.
Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable!Basic Wing Chun theory is embedded into practical lessons
Conditioning exercises to give your body the strength to do the techniques
Basic footwork for speed and balance
The Centerline Principle (a core concept in Wing Chun)
Wing Chun training drills for developing lightning fast reflexes
The direct line principle
Use of training equipment
Correct body alignment and weight distribution for greatest stability, speed, and power

Learn Traditional Wing Chun Hand TechniquesTan Sau (Dispersing Hand)
Pak Sau (Slapping Hand)
Bong Sau (Wing Arm)
Lap Sau (Pulling Hand)
Kau Sau (Detaining Hand)
Fut Sau (Outward Palm Arm)
Gum Sau (Pressing Hand)
Biu Sau (Darting Hand)

Limited Time Only...
Get your copy of Basic Wing Chun Training today and you will also receive:Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

... and more!
This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective.
Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl.
Get it now.
Teach Yourself Wing Chun Adapted for the Streets!
This is Wing Chun martial arts training as modern self-defense.
It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).
Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are:People who are thinking about learning Wing Chun Kung Fu but first want an insight
Those who want to know basic principles and techniques before joining a Wing Chun dojo
Beginners who want to supplement their training
Anyone that wants to learn how to adapt classic Wing Chun to the streets of today
Teachers of Wing Chun Kung Fu who want some ideas on training beginner students
Anyone that wants to self-train in Wing Chun Kung Fu

You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today.
Get it now.
Jam-packed with Wing Chun Training TechniquesThe legendary Wing Chun punch
Arm-locks
Wing Chun strikes including punches, kicks, elbows, knees, and the chop
Trapping and grabbing
Interception and counter-attack
Repeating punches
Defending against common attacks and combinations

... and much more.
Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable!Basic Wing Chun theory is embedded into practical lessons
Conditioning exercises to give your body the strength to do the techniques
Basic footwork for speed and balance
The Centerline Principle (a core concept in Wing Chun)
Wing Chun training drills for developing lightning fast reflexes
The direct line principle
Use of training equipment
Correct body alignment and weight distribution for greatest stability, speed, and power

Learn Traditional Wing Chun Hand TechniquesTan Sau (Dispersing Hand)
Pak Sau (Slapping Hand)
Bong Sau (Wing Arm)
Lap Sau (Pulling Hand)
Kau Sau (Detaining Hand)
Fut Sau (Outward Palm Arm)
Gum Sau (Pressing Hand)
Biu Sau (Darting Hand)

Limited Time Only...
Get your copy of Basic Wing Chun Training today and you will also receive:Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

... and more!
This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective.
Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl.
Get it now.
Über den Autor
Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.
This led him to years of training and career experience in related subjects, including martial arts, military training, survival skills, outdoor sports, and sustainable living.
These days, Sam spends his time refining existing skills, gaining new skills, and sharing what he learns via the Survival Fitness Plan website.
[...]
Details
Erscheinungsjahr: 2019
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
Seiten: 162
Reihe: Self-Defense
ISBN-13: 9781925979121
ISBN-10: 1925979121
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Fury, Sam
Hersteller: SF Nonfiction Books
Self-Defense
Maße: 229 x 152 x 10 mm
Von/Mit: Sam Fury
Erscheinungsdatum: 18.07.2019
Gewicht: 0,245 kg
preigu-id: 117259434
Über den Autor
Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.
This led him to years of training and career experience in related subjects, including martial arts, military training, survival skills, outdoor sports, and sustainable living.
These days, Sam spends his time refining existing skills, gaining new skills, and sharing what he learns via the Survival Fitness Plan website.
[...]
Details
Erscheinungsjahr: 2019
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Kampfsport & Selbstverteidigung
Medium: Taschenbuch
Seiten: 162
Reihe: Self-Defense
ISBN-13: 9781925979121
ISBN-10: 1925979121
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Fury, Sam
Hersteller: SF Nonfiction Books
Self-Defense
Maße: 229 x 152 x 10 mm
Von/Mit: Sam Fury
Erscheinungsdatum: 18.07.2019
Gewicht: 0,245 kg
preigu-id: 117259434
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