Michael Stone: Awake in the World

Cover: 9781590308141 | Awake in the World: Teachings from Yoga & Buddhism for Living an...

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Sprache: Englisch

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Beschreibung

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life.

Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart-our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Über den Autor

Michael Stone (1974 - 2017) was a prominent and innovative Buddhist teacher, yogi, psychotherapist, and author. He was the founder and director of the Centre of Gravity Sangha, a community of yoga and Buddhist practitioners based in Toronto, and he taught widely and had a large international following. He was the author of The Inner Tradition of Yoga, Yoga for a World Out of Balance, Freeing the Body Freeing the Mind, and Awake in the World. For more information visit [...].

Erscheinungsjahr:	2011
Genre:	Religion & Theologie
Religion:	Nichtchristliche Religionen
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781590308141
ISBN-10:	159030814X
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Stone, Michael
Hersteller:	Shambhala Publications Inc
Maße:	218 x 141 x 14 mm
Von/Mit:	Michael Stone
Erscheinungsdatum:	07.06.2011
Gewicht:	0,284 kg

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