Attachment Theory Workbook for Couples

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Sprache: Englisch

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Beschreibung

Grow closer as a couple as you learn to communicate more clearly

It's no secret that even the best relationships need to be nurtured. This couples' workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.

An explanation of attachment theory—Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.
Engaging exercises—Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.
Relatable scenarios—See how other couples' attachment styles play out in their relationships to gain insight into your own situation.

Become a more supportive partner using the highly effective strategies in this couples' workbook.

An explanation of attachment theory—Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.
Engaging exercises—Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.
Relatable scenarios—See how other couples' attachment styles play out in their relationships to gain insight into your own situation.

Become a more supportive partner using the highly effective strategies in this couples' workbook.

Über den Autor

ELIZABETH GILLETTE, LCSW, is a licensed social worker and attachment specialist. She runs Heirloom Counseling, a private practice that offers both individual and couples therapy, as well as self-paced online attachment courses. She also offers attachment coaching and mentoring. For more information, visit [...], [...] or [...] on Instagram.

Erscheinungsjahr:	2022
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781638781080
ISBN-10:	1638781087
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Gillette, Elizabeth
Hersteller:	Rockridge Press
Verantwortliche Person für die EU:	preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße:	235 x 191 x 13 mm
Von/Mit:	Elizabeth Gillette
Erscheinungsdatum:	05.04.2022
Gewicht:	0,559 kg

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