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Beschreibung

This sophisticated adult colouring book features beautifully intricate illustrations designed to inspire calm, encourage focus, and provide gentle anxiety relief when you need it most.

Created as a soothing, creative escape from the pressures of daily life, this book invites you to slow down and immerse yourself in the meditative practice of colouring. By focusing your mind on completing detailed artworks and thoughtfully designed patterns, you can shift attention away from anxious thoughts and into the present moment - an effective and accessible anti-anxiety tool.

Each illustration has been carefully crafted to be both inspiring and achievable. Even if you've never picked up a colouring pencil before, you'll find satisfaction in bringing these elegant designs to life. No drawing skills or expensive art supplies are needed - just a willingness to relax, express yourself, and enjoy the process.

Whether you're seeking a calming ritual at the end of a busy day or a supportive practice during anxious moments, this therapeutic adult colouring and doodle book offers a simple yet powerful way to de-stress, recharge, and rediscover your creative flow.

This sophisticated adult colouring book features beautifully intricate illustrations designed to inspire calm, encourage focus, and provide gentle anxiety relief when you need it most.

Created as a soothing, creative escape from the pressures of daily life, this book invites you to slow down and immerse yourself in the meditative practice of colouring. By focusing your mind on completing detailed artworks and thoughtfully designed patterns, you can shift attention away from anxious thoughts and into the present moment - an effective and accessible anti-anxiety tool.

Each illustration has been carefully crafted to be both inspiring and achievable. Even if you've never picked up a colouring pencil before, you'll find satisfaction in bringing these elegant designs to life. No drawing skills or expensive art supplies are needed - just a willingness to relax, express yourself, and enjoy the process.

Whether you're seeking a calming ritual at the end of a busy day or a supportive practice during anxious moments, this therapeutic adult colouring and doodle book offers a simple yet powerful way to de-stress, recharge, and rediscover your creative flow.

Über den Autor
Illustrated by Richard Merritt, Lizzie Preston, Sam Loman, Laura-Kate Chapman, Hannah Davies, Cindy Wilde
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Freizeit & Natur
Medium: Taschenbuch
Reihe: LOM Art
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912785322
ISBN-10: 1912785323
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lom Art
Hersteller: Michael O'Mara Books Ltd
LOM Art
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 297 x 210 x 7 mm
Von/Mit: Lom Art
Erscheinungsdatum: 23.07.2020
Gewicht: 0,327 kg
Artikel-ID: 121918028