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Cover: 9781626549586 | Art and Healing | Barbara Ganim | Taschenbuch | Paperback | Englisch
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Art and Healing
Using Expressive Art to Heal Your Body, Mind, and Spirit
Taschenbuch von Barbara Ganim
Sprache: Englisch

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Beschreibung
Artists have always known intuitively what science is just beginning to discover: that creating a visual image through any medium can produce physical and emotional benefits for both the creator as well as those who view it. Most important, you don't need to think of yourself as an artist or even believe you have any "talent" to tap into the healing powers of art.

In this remarkable testament to the power of creativity, Barbara Ganim shows step-by-step how to use art to heal body, mind, and spirit. By using guided meditation and artistic techniques, you can gain insight and clarity into depression, anxiety, rage, and even illnesses, including cancer, arthritis, and AIDS.

At once inspirational and instructive, Art and Healing will teach you how to connect with negative, painful, and even repressed emotions and then express them through drawing, painting, sculpture, or collage. Releasing these feelings through the creative process frees up the immune system and clears the mind, allowing the body to fight off disease and begin to heal emotional wounds. Filled with actual stories from those who have triumphed over adversity and with more than a hundred different pieces of artwork created using this groundbreaking method, Art and Healing is sure to provide the tools needed for healing body and spirit.
Artists have always known intuitively what science is just beginning to discover: that creating a visual image through any medium can produce physical and emotional benefits for both the creator as well as those who view it. Most important, you don't need to think of yourself as an artist or even believe you have any "talent" to tap into the healing powers of art.

In this remarkable testament to the power of creativity, Barbara Ganim shows step-by-step how to use art to heal body, mind, and spirit. By using guided meditation and artistic techniques, you can gain insight and clarity into depression, anxiety, rage, and even illnesses, including cancer, arthritis, and AIDS.

At once inspirational and instructive, Art and Healing will teach you how to connect with negative, painful, and even repressed emotions and then express them through drawing, painting, sculpture, or collage. Releasing these feelings through the creative process frees up the immune system and clears the mind, allowing the body to fight off disease and begin to heal emotional wounds. Filled with actual stories from those who have triumphed over adversity and with more than a hundred different pieces of artwork created using this groundbreaking method, Art and Healing is sure to provide the tools needed for healing body and spirit.
Details
Erscheinungsjahr: 2013
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 258
ISBN-13: 9781626549586
ISBN-10: 1626549583
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ganim, Barbara
Hersteller: Echo Point Books & Media
Maße: 235 x 191 x 15 mm
Von/Mit: Barbara Ganim
Erscheinungsdatum: 16.12.2013
Gewicht: 0,489 kg
preigu-id: 105506019
Details
Erscheinungsjahr: 2013
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 258
ISBN-13: 9781626549586
ISBN-10: 1626549583
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ganim, Barbara
Hersteller: Echo Point Books & Media
Maße: 235 x 191 x 15 mm
Von/Mit: Barbara Ganim
Erscheinungsdatum: 16.12.2013
Gewicht: 0,489 kg
preigu-id: 105506019
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