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Anxiously Attached
How to heal and feel more secure in love
Taschenbuch von Jessica Baum
Sprache: Englisch

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Beschreibung

'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge
'Lucid and helpful' Sunday Times

If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?

If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.

Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.

With advice on:
- Creating boundaries to protect your sense of self in relationships
- Communicating what you need to feel secure in a relationship
- Developing a strong sense of self-worth and emotional stability

'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge
'Lucid and helpful' Sunday Times

If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?

If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.

Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.

With advice on:
- Creating boundaries to protect your sense of self in relationships
- Communicating what you need to feel secure in a relationship
- Developing a strong sense of self-worth and emotional stability

Über den Autor
Jessica Baum
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Seiten: 304
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529160499
ISBN-10: 1529160499
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Baum, Jessica
Hersteller: Random House UK Ltd
Penguin
Random House Business Books
Maße: 194 x 125 x 21 mm
Von/Mit: Jessica Baum
Erscheinungsdatum: 15.06.2023
Gewicht: 0,216 kg
preigu-id: 125488254
Über den Autor
Jessica Baum
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Seiten: 304
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529160499
ISBN-10: 1529160499
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Baum, Jessica
Hersteller: Random House UK Ltd
Penguin
Random House Business Books
Maße: 194 x 125 x 21 mm
Von/Mit: Jessica Baum
Erscheinungsdatum: 15.06.2023
Gewicht: 0,216 kg
preigu-id: 125488254
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