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Anxiety Is Really Strange
Taschenbuch von Steve Haines
Sprache: Englisch

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Beschreibung
Explaining anxiety in an easy-to-understand and accessible format, it includes tips and strategies to relieve its symptoms and change the mind's habits for a more positive outlook.
Explaining anxiety in an easy-to-understand and accessible format, it includes tips and strategies to relieve its symptoms and change the mind's habits for a more positive outlook.
Über den Autor

Steve Haines (Author)
Steve Haines is a trainer, bodyworker and author. He has studied Yoga, Shiatsu, Craniosacral Therapy, TRE® (Trauma Releasing Exercises) and is a UK registered Chiropractor.
Steve is the bestselling author of Pain is Really Strange, Trauma is Really Strange and Anxiety is Really Strange, which was Highly Commended by the BMA in 2018. He lives between London and Geneva.
[...]

Sophie Standing is an illustrator and designer, specialising in human sciences. Her style combines digital and hand-made, with an emphasis on rich colour, textures and metaphorical concepts.
[...]

Inhaltsverzeichnis
1. What Is The Difference? 2. How We Make Emotions. 3. What Causes Anxiety. 4. When Anxiety is Good. 5. Emotional Intelligence. 6. Tools For Change.
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Seiten: 32
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781848193895
ISBN-10: 1848193890
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Haines, Steve
Illustrator: Standing, Sophie
Hersteller: Jessica Kingsley Publishers
Maße: 233 x 172 x 20 mm
Von/Mit: Steve Haines
Erscheinungsdatum: 18.01.2018
Gewicht: 0,111 kg
preigu-id: 109650305
Über den Autor

Steve Haines (Author)
Steve Haines is a trainer, bodyworker and author. He has studied Yoga, Shiatsu, Craniosacral Therapy, TRE® (Trauma Releasing Exercises) and is a UK registered Chiropractor.
Steve is the bestselling author of Pain is Really Strange, Trauma is Really Strange and Anxiety is Really Strange, which was Highly Commended by the BMA in 2018. He lives between London and Geneva.
[...]

Sophie Standing is an illustrator and designer, specialising in human sciences. Her style combines digital and hand-made, with an emphasis on rich colour, textures and metaphorical concepts.
[...]

Inhaltsverzeichnis
1. What Is The Difference? 2. How We Make Emotions. 3. What Causes Anxiety. 4. When Anxiety is Good. 5. Emotional Intelligence. 6. Tools For Change.
Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Seiten: 32
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781848193895
ISBN-10: 1848193890
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Haines, Steve
Illustrator: Standing, Sophie
Hersteller: Jessica Kingsley Publishers
Maße: 233 x 172 x 20 mm
Von/Mit: Steve Haines
Erscheinungsdatum: 18.01.2018
Gewicht: 0,111 kg
preigu-id: 109650305
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