Zur Startseite gehen
0,00 €*
Cover: 9781684031108 | Anxiety Happens | 52 Ways to Move Beyond Fear and Find Peace of Mind
Dekorationsartikel gehören nicht zum Leistungsumfang.
Anxiety Happens
52 Ways to Move Beyond Fear and Find Peace of Mind
Taschenbuch von Georg H. Eifert (u. a.)
Sprache: Englisch

17,40 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 1-2 Werktage

Kategorien:
Beschreibung
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
Über den Autor
John P. Forsyth, PhD, is professor of psychology and director of the Anxiety Disorders Research Program at the University at Albany, SUNY. Forsyth is a highly sought after speaker, acceptance and commitment therapy (ACT) workshop leader, and a member of the teaching faculty at the Omega Institute for Holistic Studies. His teachings and writing focus on how to use ACT and mindfulness practices to alleviate suffering, awaken the human spirit, and cultivate well-being. He is coauthor of The Mindfulness Workbook for Anxiety.
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684031108
ISBN-10: 1684031109
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Eifert, Georg H.
Forsyth, John P.
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 177 x 129 x 15 mm
Von/Mit: Georg H. Eifert (u. a.)
Erscheinungsdatum: 31.05.2018
Gewicht: 0,204 kg
Artikel-ID: 109428648
Über den Autor
John P. Forsyth, PhD, is professor of psychology and director of the Anxiety Disorders Research Program at the University at Albany, SUNY. Forsyth is a highly sought after speaker, acceptance and commitment therapy (ACT) workshop leader, and a member of the teaching faculty at the Omega Institute for Holistic Studies. His teachings and writing focus on how to use ACT and mindfulness practices to alleviate suffering, awaken the human spirit, and cultivate well-being. He is coauthor of The Mindfulness Workbook for Anxiety.
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684031108
ISBN-10: 1684031109
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Eifert, Georg H.
Forsyth, John P.
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 177 x 129 x 15 mm
Von/Mit: Georg H. Eifert (u. a.)
Erscheinungsdatum: 31.05.2018
Gewicht: 0,204 kg
Artikel-ID: 109428648
Sicherheitshinweis

Ähnliche Produkte

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...