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Cover: 9798215828298 | Anti-Inflammatory Diet - a Practical Guide to Reduce Inflammation...
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Anti-Inflammatory Diet - a Practical Guide to Reduce Inflammation and Improve Your Health
Taschenbuch von Giulia Pirelli
Sprache: Englisch

27,55 €*

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Beschreibung
This book provides a comprehensive guide to the anti-inflammatory diet. It explains the basics of chronic inflammation and its relationship to diseases such as obesity, diabetes, cancer and other chronic conditions. In addition, the book provides detailed information on foods and nutrients that help reduce inflammation and improve overall health. The book also includes a section of antiinflammatory recipes that are easy to follow and prepare. Included are breakfasts, lunches, dinners and desserts, all designed to help reduce inflammation. In addition, tips are offered on how to incorporate this diet into daily life, and suggestions are included on foods to avoid and those to replace in healthy ways. With clear and detailed information, this book is an essential resource for anyone interested in reducing inflammation and improving their health in a sustainable way
This book provides a comprehensive guide to the anti-inflammatory diet. It explains the basics of chronic inflammation and its relationship to diseases such as obesity, diabetes, cancer and other chronic conditions. In addition, the book provides detailed information on foods and nutrients that help reduce inflammation and improve overall health. The book also includes a section of antiinflammatory recipes that are easy to follow and prepare. Included are breakfasts, lunches, dinners and desserts, all designed to help reduce inflammation. In addition, tips are offered on how to incorporate this diet into daily life, and suggestions are included on foods to avoid and those to replace in healthy ways. With clear and detailed information, this book is an essential resource for anyone interested in reducing inflammation and improving their health in a sustainable way
Details
Erscheinungsjahr: 2023
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 84
ISBN-13: 9798215828298
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Pirelli, Giulia
Hersteller: DN - Diet and Nutrition
Maße: 229 x 152 x 5 mm
Von/Mit: Giulia Pirelli
Erscheinungsdatum: 16.01.2023
Gewicht: 0,136 kg
preigu-id: 126462444
Details
Erscheinungsjahr: 2023
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Seiten: 84
ISBN-13: 9798215828298
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Pirelli, Giulia
Hersteller: DN - Diet and Nutrition
Maße: 229 x 152 x 5 mm
Von/Mit: Giulia Pirelli
Erscheinungsdatum: 16.01.2023
Gewicht: 0,136 kg
preigu-id: 126462444
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