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Amazing at 50
10-Day Flat Tummy Challenge: Quick and Easy workout plan PLUS 14-day meal plan
Taschenbuch von I. Ngeow
Sprache: Englisch

14,10 €*

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Beschreibung
Are you ready to accept the challenge? Would you like a smaller waistline so your clothes will fit you easily?
10-day Flat Tummy Challenge is perfect for men or women, the time-poor and beginners. Each day will have 8 exercises only, 20-30 minutes long in total. No repeats or circuits. No gym equipment or membership. Exercise from home for free. Save money and burn belly fat. Prepare simple, nutritious and satisfying meals so fresh and tasty you won't want to snack on junk again.
¿ 20-30 minutes per day
¿ 8 exercises anyone can do
¿ 10 days over 2 weeks
¿ Slim down and tone up the belly
¿ 14-day meal plan
You'll love this little book, so simple you'll want to continue everyday. Don't wait. Start your 10-day Flat Tummy Challenge and be prepared to surprise yourself with the results.
Your amazing transformation begins today.
Are you ready to accept the challenge? Would you like a smaller waistline so your clothes will fit you easily?
10-day Flat Tummy Challenge is perfect for men or women, the time-poor and beginners. Each day will have 8 exercises only, 20-30 minutes long in total. No repeats or circuits. No gym equipment or membership. Exercise from home for free. Save money and burn belly fat. Prepare simple, nutritious and satisfying meals so fresh and tasty you won't want to snack on junk again.
¿ 20-30 minutes per day
¿ 8 exercises anyone can do
¿ 10 days over 2 weeks
¿ Slim down and tone up the belly
¿ 14-day meal plan
You'll love this little book, so simple you'll want to continue everyday. Don't wait. Start your 10-day Flat Tummy Challenge and be prepared to surprise yourself with the results.
Your amazing transformation begins today.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Reihe: At 50
ISBN-13: 9781913584023
ISBN-10: 191358402X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ngeow, I.
Hersteller: Leopard Print Publishing
At 50
Maße: 229 x 152 x 3 mm
Von/Mit: I. Ngeow
Erscheinungsdatum: 22.03.2020
Gewicht: 0,086 kg
Artikel-ID: 119520193
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Reihe: At 50
ISBN-13: 9781913584023
ISBN-10: 191358402X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Ngeow, I.
Hersteller: Leopard Print Publishing
At 50
Maße: 229 x 152 x 3 mm
Von/Mit: I. Ngeow
Erscheinungsdatum: 22.03.2020
Gewicht: 0,086 kg
Artikel-ID: 119520193
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