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Alphabreaths
The ABCs of Mindful Breathing
Buch von Christopher Willard (u. a.)
Sprache: Englisch

21,15 €*

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Beschreibung

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Über den Autor
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.
Details
Empfohlen (bis): 8
Empfohlen (von): 4
Erscheinungsjahr: 2019
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Medium: Buch
Seiten: 32
Inhalt: Gebunden
ISBN-13: 9781683641971
ISBN-10: 1683641973
Sprache: Englisch
Einband: Gebunden
Autor: Willard, Christopher
Rechtschaffen, Daniel
Illustrator: Clifton-Brown, Holly
Hersteller: Sounds True
Maße: 282 x 225 x 17 mm
Von/Mit: Christopher Willard (u. a.)
Erscheinungsdatum: 28.05.2019
Gewicht: 0,44 kg
preigu-id: 121073690
Über den Autor
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.
Details
Empfohlen (bis): 8
Empfohlen (von): 4
Erscheinungsjahr: 2019
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Medium: Buch
Seiten: 32
Inhalt: Gebunden
ISBN-13: 9781683641971
ISBN-10: 1683641973
Sprache: Englisch
Einband: Gebunden
Autor: Willard, Christopher
Rechtschaffen, Daniel
Illustrator: Clifton-Brown, Holly
Hersteller: Sounds True
Maße: 282 x 225 x 17 mm
Von/Mit: Christopher Willard (u. a.)
Erscheinungsdatum: 28.05.2019
Gewicht: 0,44 kg
preigu-id: 121073690
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