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Beschreibung

Teach children the basics of mindful breathing-along with their ABCs-in this playful and interactive picture book.

In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express gratitude, and hold positive feelings for others. A great standalone title or a companion volume to Alphabreaths: The ABCs of Mindful Breathing, this is a perfect book for the classroom or home library.

Breaths like Astronaut Breath and Fireworks Breath help children use their imaginations, while breaths like Gift Breath and Kite Breath help them fill their hearts with gratitude and send good wishes to others. They can breathe with a partner using Drawbridge Breath, relax with Ocean Breath, or get their wiggles out using Pirate Breath.

Alphabreaths Too offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. It's as easy as A-B-C!

Teach children the basics of mindful breathing-along with their ABCs-in this playful and interactive picture book.

In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express gratitude, and hold positive feelings for others. A great standalone title or a companion volume to Alphabreaths: The ABCs of Mindful Breathing, this is a perfect book for the classroom or home library.

Breaths like Astronaut Breath and Fireworks Breath help children use their imaginations, while breaths like Gift Breath and Kite Breath help them fill their hearts with gratitude and send good wishes to others. They can breathe with a partner using Drawbridge Breath, relax with Ocean Breath, or get their wiggles out using Pirate Breath.

Alphabreaths Too offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. It's as easy as A-B-C!

Über den Autor

Christopher Willard
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.

Daniel Rechtschaffen
Daniel Rechtschaffen, MA, is a marriage and family therapist in the Bay Area and the director of Mindful Education, a mindfulness-based social and emotional learning platform. [...].

Holly Clifton-Brown
Holly Clifton-Brown has illustrated many books for children. She lives in Frome, Somerset. [...]

Details
Empfohlen (bis): 8
Empfohlen (von): 4
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781683648574
ISBN-10: 1683648579
Sprache: Englisch
Einband: Gebunden
Autor: Willard, Christopher
Rechtschaffen, Daniel
Illustrator: Clifton-Brown, Holly
Hersteller: St. Martin's Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 277 x 221 x 11 mm
Von/Mit: Christopher Willard (u. a.)
Erscheinungsdatum: 27.09.2022
Gewicht: 0,458 kg
Artikel-ID: 121182074

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