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Sprache:
Englisch
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Beschreibung
Move beyond your breakup and bounce back stronger with this self-love journal
A breakup can be devastating— no matter what side you’re on—but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery—from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.
Go beyond other self-help journals with:
A breakup can be devastating— no matter what side you’re on—but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery—from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.
Go beyond other self-help journals with:
Move beyond your breakup and bounce back stronger with this self-love journal
A breakup can be devastating— no matter what side you’re on—but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery—from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.
Go beyond other self-help journals with:
A breakup can be devastating— no matter what side you’re on—but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery—from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.
Go beyond other self-help journals with:
Über den Autor
LINDSEY BROCK, MSW, LCSW, (she/her) never thought a breakup could be the best thing that ever happened to her. Her intro to therapy was a last-ditch effort to "get back to normal" that quickly turned into a lifelong practice of healing and self-discovery.
Details
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Partnerschaft & Beziehungen |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781638070405 |
| ISBN-10: | 1638070407 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Brock, Lindsey Dortch |
| Hersteller: | Rockridge Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 203 x 12 mm |
| Von/Mit: | Lindsey Dortch Brock |
| Erscheinungsdatum: | 05.10.2021 |
| Gewicht: | 0,478 kg |
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