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After the Breakup: A Self-Love Workbook
A Compassionate Roadmap to Getting Over Your Ex
Taschenbuch von Tamara Thompson
Sprache: Englisch

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Beschreibung
Find comfort and hope after a breakup with guided exercises in self-love

Picking up the pieces after a breakup can be difficult—but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence.
  • Discover the meaning of self-love—Redefine what it means to feel complete by showing up for yourself with love and compassion.
  • Begin to heal—Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.
  • Relatable stories—Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.
  • A supportive companion workbook—This book expands on the popular After the Breakup: A Self-Love Journal. Use both books together to get the full self-love experience!

Build a better relationship with yourself with this uplifting breakup book.
Find comfort and hope after a breakup with guided exercises in self-love

Picking up the pieces after a breakup can be difficult—but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence.
  • Discover the meaning of self-love—Redefine what it means to feel complete by showing up for yourself with love and compassion.
  • Begin to heal—Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.
  • Relatable stories—Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.
  • A supportive companion workbook—This book expands on the popular After the Breakup: A Self-Love Journal. Use both books together to get the full self-love experience!

Build a better relationship with yourself with this uplifting breakup book.
Über den Autor
TAMARA THOMPSON, LMFT, is a Licensed Marriage and Family Therapist in private practice in New York City where she sees clients, holds workshops, paints, and writes a popular blog. She graduated with honors from Iona College and is a Clinical Fellow of the AAMFT.
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 178
ISBN-13: 9781685397371
ISBN-10: 1685397379
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Thompson, Tamara
Hersteller: Callisto Publishing
Maße: 231 x 188 x 13 mm
Von/Mit: Tamara Thompson
Erscheinungsdatum: 10.01.2023
Gewicht: 0,444 kg
preigu-id: 125850395
Über den Autor
TAMARA THOMPSON, LMFT, is a Licensed Marriage and Family Therapist in private practice in New York City where she sees clients, holds workshops, paints, and writes a popular blog. She graduated with honors from Iona College and is a Clinical Fellow of the AAMFT.
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 178
ISBN-13: 9781685397371
ISBN-10: 1685397379
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Thompson, Tamara
Hersteller: Callisto Publishing
Maße: 231 x 188 x 13 mm
Von/Mit: Tamara Thompson
Erscheinungsdatum: 10.01.2023
Gewicht: 0,444 kg
preigu-id: 125850395
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