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Affirmations for Empaths
A Year of Guided Journaling
Taschenbuch von Judith Orloff
Sprache: Englisch

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Beschreibung

Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.

An affirmation can be your most potent ally for immediate self-care when you're feeling overwhelmed, stressed, or stuck in negative thinking. "Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths," says Dr. Judith Orloff. "For empaths and all caring people, they are a crucial element of self-care." With Affirmations for Empaths, this trusted empathy expert and "godmother of the empath movement" presents a new resource filled with her favorite affirmations to support sensitive people.

Affirmations are powerful tools that can radically enhance the quality of your life-especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You'll have 52 affirmations to explore, with space for weekly journaling, organized into eight topics:

. Treasuring Yourself
. Nurturing Vitality
. Creating Wellness
. Balancing Emotions
. Building Healthy Relationships
. Discovering Purpose & Work
. Honoring Intuition
. Finding Sanctuary

"Words and beliefs contain energy," says Dr. Orloff. "Affirmations are energy shifters. They let you say no to any thoughts, habits, or beliefs that don't serve you." This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.

Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.

An affirmation can be your most potent ally for immediate self-care when you're feeling overwhelmed, stressed, or stuck in negative thinking. "Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths," says Dr. Judith Orloff. "For empaths and all caring people, they are a crucial element of self-care." With Affirmations for Empaths, this trusted empathy expert and "godmother of the empath movement" presents a new resource filled with her favorite affirmations to support sensitive people.

Affirmations are powerful tools that can radically enhance the quality of your life-especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You'll have 52 affirmations to explore, with space for weekly journaling, organized into eight topics:

. Treasuring Yourself
. Nurturing Vitality
. Creating Wellness
. Balancing Emotions
. Building Healthy Relationships
. Discovering Purpose & Work
. Honoring Intuition
. Finding Sanctuary

"Words and beliefs contain energy," says Dr. Orloff. "Affirmations are energy shifters. They let you say no to any thoughts, habits, or beliefs that don't serve you." This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.

Über den Autor
Judith Orloff
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 248
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781683649731
ISBN-10: 1683649737
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Orloff, Judith
Hersteller: Sounds True
Maße: 208 x 138 x 20 mm
Von/Mit: Judith Orloff
Erscheinungsdatum: 09.08.2022
Gewicht: 0,448 kg
preigu-id: 120803445
Über den Autor
Judith Orloff
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 248
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781683649731
ISBN-10: 1683649737
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Orloff, Judith
Hersteller: Sounds True
Maße: 208 x 138 x 20 mm
Von/Mit: Judith Orloff
Erscheinungsdatum: 09.08.2022
Gewicht: 0,448 kg
preigu-id: 120803445
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