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Cover: 9780349428239 | Adventure Revolution | The life-changing power of choosing challenge
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Adventure Revolution
The Life-Changing Power of Choosing Challenge
Taschenbuch von Belinda Kirk
Sprache: Englisch

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Beschreibung

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others.

This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others.

This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.

Über den Autor
Belinda Kirk is an explorer and the leading campaigner promoting the benefits of adventure on wellbeing. For the past twenty-five years, she has led dozens of international expeditions and remote filming trips. Belinda has walked through Nicaragua, sailed across the Atlantic, searched for camels in China's Desert of Death, discovered ancient rock paintings in Lesotho and gained a Guinness World Record for rowing unsupported around Britain. She has led numerous youth development challenges, pioneered inclusive expeditions for people with disabilities and managed scientific research missions in the Amazon, Sinai and Alaska. In 2009, Belinda established Explorers Connect, a non-profit organisation connecting people to adventure and has encouraged 30,000 ordinary people to engage in outdoor challenges. In 2020 she launched the first conference to explore the Adventure Effect, the positive impact that adventurous activity has on wellbeing.
Details
Erscheinungsjahr: 2024
Genre: Importe, Sport
Produktart: Reiseführer
Region: Welt gesamt
Rubrik: Reisen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780349428239
ISBN-10: 0349428239
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kirk, Belinda
Hersteller: Little, Brown Book Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 236 x 150 x 25 mm
Von/Mit: Belinda Kirk
Erscheinungsdatum: 16.01.2024
Gewicht: 0,328 kg
Artikel-ID: 119374115
Über den Autor
Belinda Kirk is an explorer and the leading campaigner promoting the benefits of adventure on wellbeing. For the past twenty-five years, she has led dozens of international expeditions and remote filming trips. Belinda has walked through Nicaragua, sailed across the Atlantic, searched for camels in China's Desert of Death, discovered ancient rock paintings in Lesotho and gained a Guinness World Record for rowing unsupported around Britain. She has led numerous youth development challenges, pioneered inclusive expeditions for people with disabilities and managed scientific research missions in the Amazon, Sinai and Alaska. In 2009, Belinda established Explorers Connect, a non-profit organisation connecting people to adventure and has encouraged 30,000 ordinary people to engage in outdoor challenges. In 2020 she launched the first conference to explore the Adventure Effect, the positive impact that adventurous activity has on wellbeing.
Details
Erscheinungsjahr: 2024
Genre: Importe, Sport
Produktart: Reiseführer
Region: Welt gesamt
Rubrik: Reisen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780349428239
ISBN-10: 0349428239
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kirk, Belinda
Hersteller: Little, Brown Book Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 236 x 150 x 25 mm
Von/Mit: Belinda Kirk
Erscheinungsdatum: 16.01.2024
Gewicht: 0,328 kg
Artikel-ID: 119374115
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