Mantak Chia: Advanced CHI Nei Tsang

Cover: 9781594770555 | Advanced CHI Nei Tsang | Enhancing CHI Energy in the Vital Organs

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Beschreibung

HEALTH / MARTIAL ARTS From the Taoist point of view, good health depends upon the free flow of chi--healthy life-force energy--throughout the body. Taoists refer to healthy chi as good wind. When energy is trapped in the body it stagnates and becomes negative, manifesting in the symptoms of physical or emotional illness. Taoists call this negative energy sick wind or evil wind. The Advanced Chi Nei Tsang practices focus on mastering these winds. They include techniques for developing sensitivity to sick winds, releasing internal energy blockages, and chasing sick winds from the body to reestablish a healthy flow of energy. Negative energies caused by stress, tension, and the effects of past illnesses tend to accumulate in the navel center, so the Advanced Chi Nei Tsang techniques use elbow pressure on specific reflex points around the navel to release energy blockages associated with each internal organ. They also work with wind access points found near the standard acupuncture points. These advanced practices build upon the organ detoxification and rejuvenation practices introduced in Chi Nei Tsang, allowing the practitioner to work intensively at an energetic level toward the restoration of optimum health and well-being. MANTAK CHIA, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 33 books, including Chi Nei Tsang, Chi Self-Massage, and the bestselling The Multi-Orgasmic Man.

Über den Autor

Mantak Chia, world famous Inner Alchemy and Qi Gong master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 33 books, including Chi Nei Tsang, Chi Self-Massage, and the bestselling The Multi-Orgasmic Man.

Inhaltsverzeichnis

Acknowledgments

Putting Advanced Chi Nei Tsang into Practice

Introduction

1 Understanding the Winds

2 Preparation for a Chi Nei Tsang Session

3 Basic Chi Nei Tsang Techniques

Work on Pressure Points

Chasing the Winds

Flushing and Venting

4 Working Procedures for Advanced Chi Nei Tsang

Grounding Your Student

Opening the Wind Gates

5 Working on the Winds

Working on the Navel

The First Wind
Wind That Attacks the Liver, the Pericardium, and the Heart

The Second Wind
Wind That Attacks the Tongue, Jaw, Eyes, and Head

The Third Wind
Wind That Attacks the Kidneys

The Fourth Wind
Wind That Causes Aches, Tightness, Tiredness, and Uneasiness in the Whole Body and Attacks the Vena Cava, Aorta, and Lumbar Plexus

The Fifth Wind
Wind That Makes the Abdomen Stiff, Hard, Tight, and Tender

The Sixth Wind
Wind That Causes Cramps

The Seventh Wind
Wind That Attacks the Heart Causing Shaking

The Eighth Wind
Wind That Causes Chest Pain

The Ninth Wind
Wind That Makes the Legs and Feet Tired

The Tenth Wind
Wind That Causes Pain, Numbness, and Heat

The Eleventh Wind
Wind That Affects the Nerves and Makes the Back Stiff

The Twelfth Wind
Wind That Causes Excess Heat and Cold

6 Applying Advanced Chi Nei Tsang to Specific Ailments

Heart Attacks and the Life and Death Point

Releasing Energy Blockages between the Heart, Kidneys, Ovaries, and Cervix and Restoring Milk Production in the Breasts

Releasing Anger in the Jaw and Liver

Arthritis

Constipation

Hiatal Hernia

Appendix 1. Chi Nei Tsang Points

Appendix 2. Practices That Support Chi Nei Tsang

About the Author

The Universal Tao System and Training Center

Index

Erscheinungsjahr:	2009
Fachbereich:	Esoterik
Genre:	Importe
Produktart:	Nachschlagewerke
Rubrik:	Esoterik & Anthroposophie
Medium:	Taschenbuch
ISBN-13:	9781594770555
ISBN-10:	1594770557
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Chia, Mantak
Hersteller:	Inner Traditions/Bear & Company
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	225 x 154 x 8 mm
Von/Mit:	Mantak Chia
Erscheinungsdatum:	01.07.2009
Gewicht:	0,299 kg