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If you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.
ADHD Body and Mind is an evidence-based exploration of neuroscience, nutrition and the gut-brain connection, written by a clinical neuroscientist living with ADHD.
This neurodiversity-affirmative resource:
Traces the connections between your gut, microbes, breath, heart, hormones and immune system
Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction
Helps you understand ADHD as a whole body-mind experience and reconnect with your body's natural rhythms
ADHD Body and Mind is a companion, offering space to breathe, reflect, and return to yourself, again and again.
If you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.
ADHD Body and Mind is an evidence-based exploration of neuroscience, nutrition and the gut-brain connection, written by a clinical neuroscientist living with ADHD.
This neurodiversity-affirmative resource:
Traces the connections between your gut, microbes, breath, heart, hormones and immune system
Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction
Helps you understand ADHD as a whole body-mind experience and reconnect with your body's natural rhythms
ADHD Body and Mind is a companion, offering space to breathe, reflect, and return to yourself, again and again.
| Erscheinungsjahr: | 2026 |
|---|---|
| Fachbereich: | Allgemeine Lexika |
| Genre: | Importe, Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781399833912 |
| ISBN-10: | 139983391X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Toribio-Mateas, Miguel |
| Hersteller: | Jessica Kingsley Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 223 x 153 x 25 mm |
| Von/Mit: | Miguel Toribio-Mateas |
| Erscheinungsdatum: | 21.04.2026 |
| Gewicht: | 0,355 kg |
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