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INTRODUCTION
Where We Stand Today
PART ONE Natural and Herbal Approaches to Treating Addiction
1 Facing the Facts Coming to Terms with Addiction
2 On Your Own Terms Overcoming Addictions with Natural Therapies
PART TWO
Healing Begins
3 Like a Kid in a Candy Store Sugar Addictions
4 The Java Jones Giving Up Caffeine
5 Wake and Bake Woes Cannabis Use and Abuse
6 You Can’t Eat Your Way to Happiness Overcoming Food Addictions
7 Up in Smoke Deleting the Nicotine Fix
8 Getting Sober Dealing with Alcoholism
9 Prescription for Success Banishing Addictions to Stimulants, Sedatives, and Opioids
10 Getting Busy Other Addictions and Habits--From Sex to Work
PART THREE When You’ve Finally Decided to Quit
11 Jitterbug Blues Making It through the Withdrawal Period
12 Addiction-Free for Life Making It through Tough Times
APPENDIX 1 Herbal Basics
APPENDIX 2
Overdose First Aid
APPENDIX 3
Resources
Glossary
Bibliography
Index
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Tarot, Lebensdeutung, Orakel |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781644111116 |
| ISBN-10: | 164411111X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Mars, Brigitte |
| Auflage: | 2nd Edition, Revised and Expanded edition |
| Hersteller: | Inner Traditions/Bear & Company |
| Maße: | 226 x 150 x 20 mm |
| Von/Mit: | Brigitte Mars |
| Erscheinungsdatum: | 10.11.2020 |
| Gewicht: | 0,517 kg |
INTRODUCTION
Where We Stand Today
PART ONE Natural and Herbal Approaches to Treating Addiction
1 Facing the Facts Coming to Terms with Addiction
2 On Your Own Terms Overcoming Addictions with Natural Therapies
PART TWO
Healing Begins
3 Like a Kid in a Candy Store Sugar Addictions
4 The Java Jones Giving Up Caffeine
5 Wake and Bake Woes Cannabis Use and Abuse
6 You Can’t Eat Your Way to Happiness Overcoming Food Addictions
7 Up in Smoke Deleting the Nicotine Fix
8 Getting Sober Dealing with Alcoholism
9 Prescription for Success Banishing Addictions to Stimulants, Sedatives, and Opioids
10 Getting Busy Other Addictions and Habits--From Sex to Work
PART THREE When You’ve Finally Decided to Quit
11 Jitterbug Blues Making It through the Withdrawal Period
12 Addiction-Free for Life Making It through Tough Times
APPENDIX 1 Herbal Basics
APPENDIX 2
Overdose First Aid
APPENDIX 3
Resources
Glossary
Bibliography
Index
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Tarot, Lebensdeutung, Orakel |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781644111116 |
| ISBN-10: | 164411111X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Mars, Brigitte |
| Auflage: | 2nd Edition, Revised and Expanded edition |
| Hersteller: | Inner Traditions/Bear & Company |
| Maße: | 226 x 150 x 20 mm |
| Von/Mit: | Brigitte Mars |
| Erscheinungsdatum: | 10.11.2020 |
| Gewicht: | 0,517 kg |
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