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Activating Your Inner Champion Instead of Your Inner Critic
Taschenbuch von Jay Earley
Sprache: Englisch

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Beschreibung
The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. This book identifies seven types of Inner Critics, each of which judges you about something different. There is a quiz to help you understand which types of Critic are a problem for you, how they operate, and their underlying reasons for attacking you.

Most important, this book will help you develop an aspect of yourself that we call the Inner Champion, which supports and encourages you. It is a magic bullet for dealing with the negative impacts of your Inner Critics. There is a different type of Inner Champion for each of the seven Critics. This book will help you awaken your Inner Champion and then practice activating it in your life whenever you need it.

Activating Your Inner Champion is more than a book. It includes
* An online workbook
* An online quiz
* Recorded guided meditations
* An online community
The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. This book identifies seven types of Inner Critics, each of which judges you about something different. There is a quiz to help you understand which types of Critic are a problem for you, how they operate, and their underlying reasons for attacking you.

Most important, this book will help you develop an aspect of yourself that we call the Inner Champion, which supports and encourages you. It is a magic bullet for dealing with the negative impacts of your Inner Critics. There is a different type of Inner Champion for each of the seven Critics. This book will help you awaken your Inner Champion and then practice activating it in your life whenever you need it.

Activating Your Inner Champion is more than a book. It includes
* An online workbook
* An online quiz
* Recorded guided meditations
* An online community
Details
Erscheinungsjahr: 2012
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
Seiten: 122
ISBN-13: 9780985593728
ISBN-10: 0985593725
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Earley, Jay
Hersteller: Pattern System Books
Maße: 229 x 152 x 8 mm
Von/Mit: Jay Earley
Erscheinungsdatum: 01.06.2012
Gewicht: 0,189 kg
preigu-id: 106339192
Details
Erscheinungsjahr: 2012
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
Seiten: 122
ISBN-13: 9780985593728
ISBN-10: 0985593725
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Earley, Jay
Hersteller: Pattern System Books
Maße: 229 x 152 x 8 mm
Von/Mit: Jay Earley
Erscheinungsdatum: 01.06.2012
Gewicht: 0,189 kg
preigu-id: 106339192
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