Russ Harris: ACT with Love | Taschenbuch

Cover: 9781038779199 | ACT with Love | Russ Harris | Taschenbuch | Englisch | 2024

Rückseite: 9781038779199 | ACT with Love | Russ Harris | Taschenbuch | Englisch | 2024

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Sprache: Englisch

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Beschreibung

In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus-can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.

Über den Autor

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer; and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.

Details

Erscheinungsjahr:	2024
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
Titelzusatz:	Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (16pt Large Print Edition)
ISBN-13:	9781038779199
ISBN-10:	1038779197
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Harris, Russ
Hersteller:	ReadHowYouWant
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	234 x 156 x 22 mm
Von/Mit:	Russ Harris
Erscheinungsdatum:	05.03.2024
Gewicht:	0,626 kg