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Loving yourself goes much deeper than treating yourself to a bubble bath. This self-love journal is for women, men, teens, and anyone wanting to foster inner love and respect. Embark on a year of uplifting prompts and practices that boost your confidence, encourage you to let go of limiting beliefs, and celebrate everything that makes you amazing and one-of-a-kind.
Schedule self-care—Build a regular habit with 52 weekly chapters devoted to you, and plenty of room on the page to write and reflect.
Be present for yourself—Each week guides you through a positive affirmation, journal prompts, a mind-body-spirit practice, and an exercise in loving yourself.
See yourself clearly —Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and listing what you are grateful for.
Nurture your mind, body, and spirit with this empowering self-love journal!
Loving yourself goes much deeper than treating yourself to a bubble bath. This self-love journal is for women, men, teens, and anyone wanting to foster inner love and respect. Embark on a year of uplifting prompts and practices that boost your confidence, encourage you to let go of limiting beliefs, and celebrate everything that makes you amazing and one-of-a-kind.
Schedule self-care—Build a regular habit with 52 weekly chapters devoted to you, and plenty of room on the page to write and reflect.
Be present for yourself—Each week guides you through a positive affirmation, journal prompts, a mind-body-spirit practice, and an exercise in loving yourself.
See yourself clearly —Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and listing what you are grateful for.
Nurture your mind, body, and spirit with this empowering self-love journal!
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Gesundheit & Körperpflege |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781685399405 |
| ISBN-10: | 1685399401 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | White, Jamila I. |
| Hersteller: | Rockridge Press |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 210 x 148 x 11 mm |
| Von/Mit: | Jamila I. White |
| Erscheinungsdatum: | 13.12.2022 |
| Gewicht: | 0,338 kg |
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Gesundheit & Körperpflege |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781685399405 |
| ISBN-10: | 1685399401 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | White, Jamila I. |
| Hersteller: | Rockridge Press |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 210 x 148 x 11 mm |
| Von/Mit: | Jamila I. White |
| Erscheinungsdatum: | 13.12.2022 |
| Gewicht: | 0,338 kg |
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