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Cover: 9781529416183 | A Toolkit for Happiness | 53 Ways to Feel Better | Emma Hepburn | Buch
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A Toolkit for Happiness
53 Ways to Feel Better
Buch von Emma Hepburn
Sprache: Englisch

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Beschreibung
"From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will help you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you"--Publisher's description.
"From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will help you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you"--Publisher's description.
Über den Autor
Dr Emma Hepburn is a clinical psychologist, with expertise in neuropsychology, who has over 15 years' experience of working with and treating mental health difficulties in both the public and private sector. She is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organizations including The American Association for the Prevention of Suicide, The Royal Society of Public Health and the Samaritans (India). She writes as [...] on Instagram (65.5k followers) and has recently won a Bronze Lovie (Best of European Internet) award, as well as a Peoples' Choice Lovie, for her social media work and has been shortlisted for the mind Media Awards.
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529416183
ISBN-10: 1529416183
Sprache: Englisch
Einband: Gebunden
Autor: Hepburn, Emma
Hersteller: Mobius
Maße: 185 x 139 x 22 mm
Von/Mit: Emma Hepburn
Erscheinungsdatum: 11.01.2022
Gewicht: 0,372 kg
Artikel-ID: 120116362
Über den Autor
Dr Emma Hepburn is a clinical psychologist, with expertise in neuropsychology, who has over 15 years' experience of working with and treating mental health difficulties in both the public and private sector. She is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organizations including The American Association for the Prevention of Suicide, The Royal Society of Public Health and the Samaritans (India). She writes as [...] on Instagram (65.5k followers) and has recently won a Bronze Lovie (Best of European Internet) award, as well as a Peoples' Choice Lovie, for her social media work and has been shortlisted for the mind Media Awards.
Details
Erscheinungsjahr: 2022
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529416183
ISBN-10: 1529416183
Sprache: Englisch
Einband: Gebunden
Autor: Hepburn, Emma
Hersteller: Mobius
Maße: 185 x 139 x 22 mm
Von/Mit: Emma Hepburn
Erscheinungsdatum: 11.01.2022
Gewicht: 0,372 kg
Artikel-ID: 120116362
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