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Englisch
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Beschreibung
Give a young person with autism the tools to grow up healthy and happy, with this practical guide to emotional wellbeing. Informed by positive psychology (also known as the science of happiness) and filled with activities, this is a refreshing resource for helping young people build lasting foundations for resilience, self-worth and happiness.
Give a young person with autism the tools to grow up healthy and happy, with this practical guide to emotional wellbeing. Informed by positive psychology (also known as the science of happiness) and filled with activities, this is a refreshing resource for helping young people build lasting foundations for resilience, self-worth and happiness.
Über den Autor
Victoria Honeybourne
Inhaltsverzeichnis
Introduction. 1. If you only have five minutes... 2. Understanding the autism spectrum. 3. Understanding positive psychology. 4. Recognising, identifying and using character strengths. 5. Cultivating positive emotions. 6. Positive coping. 7. Meaning and Purpose. Glossary. References. Further Resources / Reading. Appendix A: Strengths Cards. Appendix B: Happiness Survey. Appendix C: Optimistic Planning Sheet. Appendix D: Dealing with setbacks. Appendix E: Overcoming anxieties. Appendix F: Values List. Index of activities.
Details
Erscheinungsjahr: | 2017 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785923470 |
ISBN-10: | 1785923471 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Honeybourne, Victoria |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 228 x 151 x 15 mm |
Von/Mit: | Victoria Honeybourne |
Erscheinungsdatum: | 21.11.2017 |
Gewicht: | 0,319 kg |
Über den Autor
Victoria Honeybourne
Inhaltsverzeichnis
Introduction. 1. If you only have five minutes... 2. Understanding the autism spectrum. 3. Understanding positive psychology. 4. Recognising, identifying and using character strengths. 5. Cultivating positive emotions. 6. Positive coping. 7. Meaning and Purpose. Glossary. References. Further Resources / Reading. Appendix A: Strengths Cards. Appendix B: Happiness Survey. Appendix C: Optimistic Planning Sheet. Appendix D: Dealing with setbacks. Appendix E: Overcoming anxieties. Appendix F: Values List. Index of activities.
Details
Erscheinungsjahr: | 2017 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785923470 |
ISBN-10: | 1785923471 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Honeybourne, Victoria |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 228 x 151 x 15 mm |
Von/Mit: | Victoria Honeybourne |
Erscheinungsdatum: | 21.11.2017 |
Gewicht: | 0,319 kg |
Warnhinweis