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A Pocket Coach
The Calm Coach
Buch von Sarah Jane Arnold
Sprache: Englisch

11,00 €*

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Beschreibung
Your cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.
Your cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.
Über den Autor
Dr Sarah Jane Arnold, CPsychol, is a Chartered Counselling Psychologist. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their wellbeing, via integrative, mindfulness-informed, psychological therapy. Sarah is proficient in Person-Centred Therapy, Cognitive-Behaviour Therapy, and Acceptance and Commitment Therapy. She tailors her therapeutic approach to the individual. Sarah believes in the transformative power of mindfulness to facilitate self-awareness and psychological wellbeing. As such, she remains committed to the practice of mindfulness in her personal life too. Sarah lives in Brighton with her partner, Mine, their dog, Oprah, and Priscilla the bearded dragon.You can find Sarah at [...]
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
ISBN-13: 9781782439158
ISBN-10: 1782439153
Sprache: Englisch
Einband: Gebunden
Autor: Arnold, Sarah Jane
Hersteller: Michael O'Mara Books
Maße: 168 x 117 x 18 mm
Von/Mit: Sarah Jane Arnold
Erscheinungsdatum: 01.04.2019
Gewicht: 0,227 kg
Artikel-ID: 114095105
Über den Autor
Dr Sarah Jane Arnold, CPsychol, is a Chartered Counselling Psychologist. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their wellbeing, via integrative, mindfulness-informed, psychological therapy. Sarah is proficient in Person-Centred Therapy, Cognitive-Behaviour Therapy, and Acceptance and Commitment Therapy. She tailors her therapeutic approach to the individual. Sarah believes in the transformative power of mindfulness to facilitate self-awareness and psychological wellbeing. As such, she remains committed to the practice of mindfulness in her personal life too. Sarah lives in Brighton with her partner, Mine, their dog, Oprah, and Priscilla the bearded dragon.You can find Sarah at [...]
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
ISBN-13: 9781782439158
ISBN-10: 1782439153
Sprache: Englisch
Einband: Gebunden
Autor: Arnold, Sarah Jane
Hersteller: Michael O'Mara Books
Maße: 168 x 117 x 18 mm
Von/Mit: Sarah Jane Arnold
Erscheinungsdatum: 01.04.2019
Gewicht: 0,227 kg
Artikel-ID: 114095105
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