40,30 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Experience the joy of living in the moment—every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living.
A Mindfulness for Beginners Journal is the perfect starting place for anyone interested in learning the many practices of mindfulness, from breathwork to awareness to self-acceptance. Explore your thoughts and feelings with insightful prompts and gentle reflections. Discover the serenity that focusing on the here and now can bring.
A Mindfulness for Beginners Journal includes:
- Mindfulness for beginners—Learn how to be more mindful in your day-to-day life with simple exercises that range from focused breathing to meditation.
- Record your experiences—Reflect on what you're learning and how you feel with ample journaling space for each prompt.
- Be inspired—Thoughtful quotes and positive affirmations will help you through your day—and your journey to master living mindfully.
All you need to begin your path to greater peace is A Mindfulness for Beginners Journal.
Experience the joy of living in the moment—every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living.
A Mindfulness for Beginners Journal is the perfect starting place for anyone interested in learning the many practices of mindfulness, from breathwork to awareness to self-acceptance. Explore your thoughts and feelings with insightful prompts and gentle reflections. Discover the serenity that focusing on the here and now can bring.
A Mindfulness for Beginners Journal includes:
- Mindfulness for beginners—Learn how to be more mindful in your day-to-day life with simple exercises that range from focused breathing to meditation.
- Record your experiences—Reflect on what you're learning and how you feel with ample journaling space for each prompt.
- Be inspired—Thoughtful quotes and positive affirmations will help you through your day—and your journey to master living mindfully.
All you need to begin your path to greater peace is A Mindfulness for Beginners Journal.
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Medium: | Taschenbuch |
| ISBN-13: | 9781641528023 |
| ISBN-10: | 1641528028 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Sockolov, Matthew |
| Hersteller: | Althea Press |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 210 x 148 x 10 mm |
| Von/Mit: | Matthew Sockolov |
| Erscheinungsdatum: | 17.09.2019 |
| Gewicht: | 0,312 kg |
| Erscheinungsjahr: | 2019 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Medium: | Taschenbuch |
| ISBN-13: | 9781641528023 |
| ISBN-10: | 1641528028 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Sockolov, Matthew |
| Hersteller: | Althea Press |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 210 x 148 x 10 mm |
| Von/Mit: | Matthew Sockolov |
| Erscheinungsdatum: | 17.09.2019 |
| Gewicht: | 0,312 kg |
Ähnliche Produkte
Lieferzeit 1-2 Wochen
Lieferzeit 2-4 Werktage
Lieferzeit 1-2 Wochen
