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Cover: 9781471197468 | A Manual for Being Human | THE SUNDAY TIMES BESTSELLER | Mort | Buch
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A Manual for Being Human
THE SUNDAY TIMES BESTSELLER
Buch von Sophie Mort
Sprache: Englisch

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Beschreibung
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.
Über den Autor
Dr Soph has a bachelor's degree in psychology, a masters in neuroscience and a doctorate in clinical psychology, and is one of the few clinical psychologists in the world right now taking psychology out of the therapy room. Since 2018 she has helped thousands manage their emotional wellbeing by sharing her psychological expertise on Instagram, on her blog and through her online private practice. Dr Soph is an expert for the mindfulness app Happy Not Perfect and has been featured in global outlets including Vice Magazine, Girlboss, Psych Central and Teen Vogue. A Manual for Being Human is her first book.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Buch
Seiten: 480
Inhalt: Gebunden
ISBN-13: 9781471197468
ISBN-10: 1471197468
Sprache: Englisch
Einband: Gebunden
Autor: Mort, Sophie
Hersteller: Simon & Schuster Ltd
Maße: 223 x 143 x 37 mm
Von/Mit: Sophie Mort
Erscheinungsdatum: 08.07.2021
Gewicht: 0,537 kg
preigu-id: 121245501
Über den Autor
Dr Soph has a bachelor's degree in psychology, a masters in neuroscience and a doctorate in clinical psychology, and is one of the few clinical psychologists in the world right now taking psychology out of the therapy room. Since 2018 she has helped thousands manage their emotional wellbeing by sharing her psychological expertise on Instagram, on her blog and through her online private practice. Dr Soph is an expert for the mindfulness app Happy Not Perfect and has been featured in global outlets including Vice Magazine, Girlboss, Psych Central and Teen Vogue. A Manual for Being Human is her first book.
Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Buch
Seiten: 480
Inhalt: Gebunden
ISBN-13: 9781471197468
ISBN-10: 1471197468
Sprache: Englisch
Einband: Gebunden
Autor: Mort, Sophie
Hersteller: Simon & Schuster Ltd
Maße: 223 x 143 x 37 mm
Von/Mit: Sophie Mort
Erscheinungsdatum: 08.07.2021
Gewicht: 0,537 kg
preigu-id: 121245501
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